Break Through! To Feeling Fantastic In A Body You Love eCourse

Heal from the inside out. Restore your energy. Transform your body.

Brenda Janschek - Break Through Program Cover

You’re a busy working mum who always puts family first.

Or maybe you’ve built a successful career, but somewhere along the line you’ve stopped making time for self-care.

Either way you know things are out of balance. You feel frazzled and run down, you’re worried you’ll never get your old energy levels back, and no matter what you do you just can’t seem to shift those stubborn kilos.

But if you’re like most of us, fad diets, complicated cleanses, and demanding fitness routines leave you feeling inadequate, frustrated and stressed out, because you can’t see it through and don’t get the results you were hoping for.

So instead you…

  • Start the day with a strong coffee
  • Spend the rest of the day rushing around trying to get everything done
  • Feel sluggish by 3 pm and reach for that (sugary) snack to keep you going
  • Wind down with a glass of wine at dinner, and sometimes another…
  • Fall into bed exhausted, but don’t sleep well
  • Wake up the next day and do it all again – someone put the kettle on please!
  • It’s a vicious cycle, and one that feels too hard to break. You wish managing your health and weight could be easier…

Learn more about the Break Through! Program

 

Brenda Janschek - Break Through Program Food

 

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Get a free copy of my 'Think Outside the Cereal Box' ebook with deliciously healthy breakfast recipes

Get a free copy of my 'Think Outside the Cereal Box' ebook with deliciously healthy breakfast recipes

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