Clean Burrito

This recipe is a popular and super easy recipe from my Break Through! eCourse.

Brenda Janschek - Clean Burrito Feature

The 28 day Break Through! program focuses on many areas of health, detoxification of the body being a big one. The recipes we have created for the program are aimed at cleansing and nourishing the body, balancing blood sugars and hormones, without the feeling of deprivation that so many diet plans create.

As life gets busier, we all need to monitor how and what we eat, and clearly the easier the preparation the better! The clean burrito is an easy lunch recipe from our menu that will satisfy the whole family. It’s fun, fresh, satisfying and, importantly, enables the digestive system to take a break whilst eliminating toxins from the body.

I hope you enjoy!

Clean Burrito
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. Avocado
  2. Cumin
  3. Lettuce cups
  4. Shaved or sliced cooked chicken
  5. Diced tomatoes
  6. Lebanese cucumbers, diced
  7. Chopped spring onions
  8. Green or black olives, sliced
  9. Lime
  10. Add your favourite fresh herbs
Instructions
  1. Mash your avocado with a fork, add cumin to taste. Set aside.
  2. Plate your lettuce cups and top avocado followed by a squeeze of lime.
  3. Add chicken or protein, tomatoes, cucumbers, spring onions and olives.
Notes
  1. Greek yoghurt mixed with chopped mint.
Brenda Janschek Health & Lifestyle http://brendajanschek.com/
Raw burrito 3

 

Bren x

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