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	<title>Organic Coconut Flour | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Apple &#038; Cinnamon Spelt Waffles</title>
		<link>https://brendajanschek.com/recipe/apple-cinnamon-spelt-waffles/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Tue, 05 Mar 2013 12:52:18 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=12560</guid>

					<description><![CDATA[<p>It&#8217;s easy to get the kids in the kitchen  when it&#8217;s waffle time! From measuring out and mixing up the batter, to pouring just the right amount into the machine. Watching for when it starts steaming which means it&#8217;s time to check if the waffle has gone golden brown and ready to eat! Our waffle machine makes a gorgeous big flower which can be broken into seperate  little hearts (any leftover hearts I put in their lunch boxes the next day topped with a bit of seed butter and raw honey) The toppings are similar to pancakes &#8211; maple syrup, berries, [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/apple-cinnamon-spelt-waffles/">Apple & Cinnamon Spelt Waffles</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s easy to get the <a href="https://brendajanschek.com/play/out-of-the-kitchen-kids-or-should-that-be-into-the-kitchen/">kids in the kitchen </a> when it&#8217;s waffle time!</p>
<p>From measuring out and mixing up the batter, to pouring just the right amount into the machine. Watching for when it starts steaming which means it&#8217;s time to check if the waffle has gone golden brown and ready to eat!</p>
<p>Our waffle machine makes a gorgeous big flower which can be broken into seperate  little hearts (any leftover hearts I put in their lunch boxes the next day topped with a bit of seed butter and raw honey)</p>
<p>The toppings are similar to pancakes &#8211; maple syrup, berries, banana, or whatever fruit is in <a href="https://brendajanschek.com/ful-life/seasonal-eating-foods-to-embrace-this-summer/">season</a>. I like mine with a big dollop of yogurt too. Yum!</p>
<p>Many of the ingredients in this recipe can be sourced from my one-stop-favourite, organic wholefoods online store, <a href="https://www.thewholefoodcollective.com.au//?ref=Brenda" target="_blank" rel="noopener noreferrer">The Wholefood Collective</a>. They go to great lengths to ensure everything they source is amazing quality, they stock all my favorite products and I don’t even have to leave the house! Oh and the cherry on the cake is they donate profits to improve food security for vulnerable Aussies.</p>
<p><strong>Ingredients:</strong></p>
<p>Serves 4</p>
<p>1.5 cups <a href="https://www.thewholefoodcollective.com.au/products/white-spelt-flour-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">spelt flour</a></p>
<p>¼ cup <a href="https://www.thewholefoodcollective.com.au/products/coconut-flour-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">coconut flour</a></p>
<p>2 tsp <a href="https://www.thewholefoodcollective.com.au/products/baking-powder-gluten-free-aluminium-free-3/?ref=Brenda" target="_blank" rel="noopener noreferrer">baking powder</a></p>
<p>1 large apple, grated</p>
<p>1 tablespoon of <a href="https://www.thewholefoodcollective.com.au/products/australian-raw-honey/?ref=Brenda" target="_blank" rel="noopener noreferrer">honey</a> or <a href="https://www.thewholefoodcollective.com.au/products/coconut-sugar-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">coconut sugar</a></p>
<p>¼ teaspoon <a href="https://www.thewholefoodcollective.com.au/products/pink-lake-salt/?ref=Brenda" target="_blank" rel="noopener noreferrer">salt</a></p>
<p>1 teaspoon <a href="https://www.thewholefoodcollective.com.au/products/cinnamon-powder-organic-1/?ref=Brenda" target="_blank" rel="noopener noreferrer">cinnamon</a></p>
<p>½ teaspoon <a href="https://www.thewholefoodcollective.com.au/products/nutmeg-powder-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">nutmeg</a></p>
<p>1 teaspoon <a href="https://www.thewholefoodcollective.com.au/products/vanilla-powder/?ref=Brenda" target="_blank" rel="noopener noreferrer">vanilla</a></p>
<p>1 cup <a href="https://www.thewholefoodcollective.com.au/products/nut-mylk-base-australian-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">milk</a></p>
<p>2 eggs</p>
<p>2 tablespoons of melted butter</p>
<p><strong>Preparation:</strong></p>
<p>Combine flour, baking powder, sugar, salt and spices in a bowl and set aside</p>
<p>Combine milk, egg, butter, apple and vanilla and add to dry ingredients</p>
<p>Blend well until moistened and adjust thickness to your liking by adding more milk or water (we like them thin and on the crispy side)</p>
<p>Drop ¼ to 1/3 cup batter into centre of heated waffle iron and distribute it around the iron with a spatula</p>
<p>Cook for approx 3 minutes or longer if you like them darker</p>
<p>If it removes easily from iron then it is ready</p>
<p><strong><em>ful life</em> tip:</strong></p>
<p>If you don’t have any coconut flour replace with spelt or buckwheat flour</p>
<p>Apple and spices can be omitted for a more basic batter</p>
<p>Or experiment by replacing apple with 2 ripe bananas and some pumpkin spice</p>
<p>Have a flavourful day!</p>
<h2>Bren x</h2>The post <a href="https://brendajanschek.com/recipe/apple-cinnamon-spelt-waffles/">Apple & Cinnamon Spelt Waffles</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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