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		<title>Mini Meat Pies</title>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 21:42:10 +0000</pubDate>
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					<description><![CDATA[<p>Feeling patriotic while my crew recently watched the Aussies smash NZ in the World Cup Cricket final (sorry Kiwis, I really do love you), I set out to make some good ol&#8217; Aussie Meat Pies. With my &#8216;planning ahead&#8217; hat on, I thought about all the ways we could get more than just a meal out of them that day. I didn&#8217;t really have to think that hard either! Because of their size, they are perfectly suited for the kids&#8217; school lunchboxes. And because they&#8217;re ready to go, they save oodles of time in the morning helter skelter. Or, you [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/mini-meat-pies/">Mini Meat Pies</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>Feeling patriotic while my crew recently watched the Aussies smash NZ in the World Cup Cricket final (sorry Kiwis, I really do love you), I set out to make some good ol&#8217; Aussie Meat Pies.</p>
<p><img loading="lazy" class="aligncenter wp-image-12623 size-full" src="https://brendajanschek.com/wp-content/uploads/2015/04/Brenda-Janschek-Recipe-Mini-Meatpie-Feature.jpg" alt="Brenda Janschek - Mini Meatpie Feature" width="1200" height="795" srcset="https://brendajanschek.com/wp-content/uploads/2015/04/Brenda-Janschek-Recipe-Mini-Meatpie-Feature.jpg 1200w, https://brendajanschek.com/wp-content/uploads/2015/04/Brenda-Janschek-Recipe-Mini-Meatpie-Feature-600x398.jpg 600w, https://brendajanschek.com/wp-content/uploads/2015/04/Brenda-Janschek-Recipe-Mini-Meatpie-Feature-300x199.jpg 300w, https://brendajanschek.com/wp-content/uploads/2015/04/Brenda-Janschek-Recipe-Mini-Meatpie-Feature-768x509.jpg 768w, https://brendajanschek.com/wp-content/uploads/2015/04/Brenda-Janschek-Recipe-Mini-Meatpie-Feature-1024x678.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>With my &#8216;planning ahead&#8217; hat on, I thought about all the ways we could get more than just a meal out of them that day. I didn&#8217;t really have to think that hard either! Because of their size, they are perfectly suited for the kids&#8217; school lunchboxes. And because they&#8217;re ready to go, they save oodles of time in the morning helter skelter. Or, you could simply heat up some of your stash for a quick <em>heat-it-up-dinner</em> with a scrummy salad for the kids if you&#8217;ve made plans to be out with friends (as I did that week!).</p>
<p>After a long Sunday of work, chores and cooking, I was incredibly grateful when the kids eagerly jumped up to take over the cutting of the pastry rounds, scooping the meat into the pastry, glazing with the egg wash, and sprinkling with sesame seeds. I was even more relieved when they gave the finished product the double thumbs up! (I&#8217;m always a nervous wreck waiting for their ratings!)</p>
<p>Because the pies are so little, they are a little time consuming to make, so I highly recommend making them as a school holiday activity and getting the kids involved in helping out. There are so many benefits to getting the <a href="https://brendajanschek.com/recipes-nutrition/out-of-the-kitchen-kids-or-should-that-be-into-the-kitchen/">kids in the kitchen, </a>and it&#8217;s such a lovely way to connect with them too. You could also just make them into the bigger sized pies for a heartier meal or I&#8217;ve been known just to pop some pastry into a dish, fill it up with the meat mixture, top it with pastry and shove it in the oven!</p>
<p><a href="https://brendajanschek.com/wp-content/uploads/2015/04/Meat-Pies-with-bite.jpg"><img loading="lazy" class="aligncenter size-large wp-image-10544" src="https://brendajanschek.com/wp-content/uploads/2015/04/Meat-Pies-with-bite-600x600.jpg" alt="Meat Pies with bite" width="600" height="600" /></a></p>
<p>&nbsp;</p>
<p>Many of the ingredients in this recipe can be sourced from my one-stop-favourite, organic wholefoods online store, <a href="https://www.thewholefoodcollective.com.au//?ref=Brenda" target="_blank" rel="noopener noreferrer">The Wholefood Collective</a>. They go to great lengths to ensure everything they source is amazing quality, they stock all my favorite products and I don’t even have to leave the house! Oh and the cherry on the cake is they donate profits to improve food security for vulnerable Aussies.</p>
<p>Here are some of the ingredients you’ll need:</p>
<p><a href="https://www.thewholefoodcollective.com.au/products/dried-oregano-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Oregano</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/cayenne-pepper-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Cayenne pepper</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/curry-powder-mild-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Curry powder</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/tomato-paste-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Tomato paste</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/tamari-soy-sauce-certified-organic-2/?ref=Brenda" target="_blank" rel="noopener noreferrer">Tamari</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/pink-lake-salt/?ref=Brenda" target="_blank" rel="noopener noreferrer">Salt</a> and <a href="https://www.thewholefoodcollective.com.au/products/black-pepper-powder-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">pepper</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/white-spelt-flour-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Spelt flour</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/hemp-mylk-base-australian-spray-free/?ref=Brenda" target="_blank" rel="noopener noreferrer">Milk</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/hulled-sesame-seeds-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Sesame seeds</a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Mini Meat Pies</h2>

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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19593-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19593" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">brown onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium carrot</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-name">mushrooms</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-name">gms beef mince</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">cayenne pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">heaped teaspoon curry powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">tomato paste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">tamari</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt and pepper to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">beef stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">spelt flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3 - 4</span>&#32;<span class="wprm-recipe-ingredient-name">sheets butter puff pastry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">egg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">splash of milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Sesame or poppy seeds</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19593-instructions-container wprm-block-text-normal" data-recipe="19593"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19593-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Gently cook onions in the butter in a large frying pan. Add garlic after a couple minutes and saute for a minute.</div></li><li id="wprm-recipe-19593-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add the carrots and continue to cook until soft, then add zucchini and mushrooms and cook for a further couple of minutes.</div></li><li id="wprm-recipe-19593-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add the beef and cook until it is well browned, then add the oregano, cayenne pepper and curry powder and saute for 1 minute.</div></li><li id="wprm-recipe-19593-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Stir through tomato paste, tamari, salt and pepper and then add the beef stock and simmer for a few minutes.</div></li><li id="wprm-recipe-19593-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add the spelt flour, mixing well, and allow to simmer for 15 minutes.</div></li><li id="wprm-recipe-19593-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Preheat oven to 200 degrees C.</div></li><li id="wprm-recipe-19593-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Grease 2 x 12 hole muffin tins.</div></li><li id="wprm-recipe-19593-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Whisk together the egg and splash of milk.</div></li><li id="wprm-recipe-19593-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Using a cookie cutter or empty glass jar, and while the pastry is still cold but malleable, cut out circles to fit into the muffin holes and for lids (noting I stretched out the pastry circles a little further with my hands for the bottom of the muffin holes).</div></li><li id="wprm-recipe-19593-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Spoon in approximately two tablespoons of mince mixture into each hole (be careful not to overfill) then top with the lid and press sides down gently to seal the pie.</div></li><li id="wprm-recipe-19593-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Brush the top of each pie with the egg wash and sprinkle with sesame or poppy seeds.</div></li><li id="wprm-recipe-19593-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Bake in the oven for about 20 minutes or until golden.</div></li></ul></div></div>


</div></div>
<p>Here&#8217;s my boy having fun helping out while my daughter continued cutting out rounds&#8230;then they swapped roles for the second batch.</p>
<p><a href="https://brendajanschek.com/wp-content/uploads/2015/04/Meat-pie-orli.jpg"><img loading="lazy" class="aligncenter size-medium wp-image-10541" src="https://brendajanschek.com/wp-content/uploads/2015/04/Meat-pie-orli-300x300.jpg" alt="Meat pie orli" width="300" height="300" /></a></p>
<p>Do you have any plans to cook with your kids these school holidays? What are you going to make? Check out the recipes on my blog for some easy and fun dishes you can create!</p>
<p>Enjoy!<br />
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<p>&nbsp;</p>The post <a href="https://brendajanschek.com/recipe/mini-meat-pies/">Mini Meat Pies</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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