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	<title>Chocolate Muffins | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Rich and delicious chocolate muffins (with vegetables!)</title>
		<link>https://brendajanschek.com/recipe/rich-and-delicious-chocolate-muffins-with-vegetables/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Fri, 13 Nov 2015 17:35:09 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=12335</guid>

					<description><![CDATA[<p>A lovely friend of mine runs the most awesome kids cooking classes in Melbourne.  If you haven&#8217;t already heard of it yet, it&#8217;s called Mish&#8217;s Dishes. We first discovered each other through Facebook (as you do!) and have stayed in touch over the last couple of years, offering support, ideas and sharing recipes. The following recipe is inspired by Mish and is a recipe she shared with me for one of my kid&#8217;s cooking classes. It is just so decadent and delicious that even my conservative mother-in-law and teen nephew inhaled them. What&#8217;s really special about them is not only [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/rich-and-delicious-chocolate-muffins-with-vegetables/">Rich and delicious chocolate muffins (with vegetables!)</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>A lovely friend of mine runs the most awesome kids cooking classes in Melbourne. <img loading="lazy" class="aligncenter size-large wp-image-13500" src="https://brendajanschek.com/wp-content/uploads/2015/11/Chocolate-muffins-with-zucchini-and-carrot-e1463356697291-1024x768.jpg" alt="Chocolate muffins with zucchini and carrot" width="1024" height="768" /></p>
<p>If you haven&#8217;t already heard of it yet, it&#8217;s called <a href="http://www.mishsdishes.com.au">Mish&#8217;s Dishes</a>. We first discovered each other through Facebook (as you do!) and have stayed in touch over the last couple of years, offering support, ideas and sharing recipes.</p>
<p>The following recipe is inspired by Mish and is a recipe she shared with me for one of my kid&#8217;s cooking classes. It is just so decadent and delicious that even my conservative mother-in-law and teen nephew inhaled them. What&#8217;s really special about them is not only do you get an extra burst of goodness by adding the zucchini and carrot, but they combine to produce the most wonderfully moist, rich texture. So they aren&#8217;t just in there for the &#8216;healthy factor&#8217;!</p>
<p>Who&#8217; d have thought that combining chocolate and veggies in this way would be so delicious?</p>
<p>Try it and find out! (The recipe makes a lot, so you can also halve the recipe and make smaller muffins, just perhaps reduce the cooking time by 5 minutes).</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Rich and Delicious Chocolate Muffins (with Vegetables!)</h2>

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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19495-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19495" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">275</span>&#32;<span class="wprm-recipe-ingredient-unit">grams</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rapadura sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">spelt flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cacao powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">bicarb of soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">yoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional, use if mixture is too dry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grated and squeeze out the moisture</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">carrot</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grated and squeeze out the moisture</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19495-instructions-container wprm-block-text-normal" data-recipe="19495"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19495-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Preheat oven to 175 degrees celcius</div></li><li id="wprm-recipe-19495-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Line a 12 hole muffin tin with paper cases</div></li><li id="wprm-recipe-19495-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>In a large bowl cream the butter and sugar until light and creamy</div></li><li id="wprm-recipe-19495-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add eggs one at a time, beating well after each addition</div></li><li id="wprm-recipe-19495-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Stir in the yoghurt and milk if using</div></li><li id="wprm-recipe-19495-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>In a separate bowl combine the flour, cacao, baking powder, bicarb of soda and salt</div></li><li id="wprm-recipe-19495-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Pour into the creamed mixture and fold ingredients together until just combined</div></li><li id="wprm-recipe-19495-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Fold in zucchinis and carrots</div></li><li id="wprm-recipe-19495-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Fill the paper case until 2/3 full</div></li><li id="wprm-recipe-19495-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Bake for approximately 2o – 25 minutes or when toothpick comes out clean</div></li><li id="wprm-recipe-19495-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Cool in the tray for 10 minutes then turn out onto wire rack.</div></li></ul></div></div>


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</div>The post <a href="https://brendajanschek.com/recipe/rich-and-delicious-chocolate-muffins-with-vegetables/">Rich and delicious chocolate muffins (with vegetables!)</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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