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GINGER, MINT AND GREEN APPLE SMOOTHIE.
Brenda Janschek
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Servings
1
Ingredients
1
small green apple
quartered
1
cup
baby spinach or kale
½
cucumber
roughly chopped
1
celery stick, leaves included
roughly chopped
1
tablespoon
mint leaves or basil or coriander leaves
A scoop of avocado
1
inch
piece of ginger root
peeled
1-2
cups
filtered water, coconut water or coconut or almond milk
1/4
cup raw cashews
1
teaspoon
linseeds
lots of ice
omit ice in the winter
Instructions
Blend it all up until smooth and creamy and pour into a glass
Notes
Sip your smoothie slowly