Ginger, mint and green apple smoothie

A great way to increase the amount of vegetables in your diet is to add them to your smoothies.

Brenda Janschek - Recipe Ginger Mint Smoothie Feature

Ginger, Mint and Green Apple Smoothie 2

Serves 1
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  1. 1 small green apple, quartered
  2. 1 cup baby spinach or kale
  3. ½ cucumber, roughly chopped
  4. 1 tablespoon mint leaves
  5. A scoop of avocado
  6. 1 inch piece of ginger root
, peeled
  7. 1 cup coconut water or coconut milk
  8. 1⁄4 cup raw cashews
  9. lots of ice
  1. Blend it all up until smooth and creamy and pour into a glass
  1. Sip your smoothie slowly
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