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Super Cleanse Salad
Brenda Janschek and Naomi Judge
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Ingredients
For the salad
2
cups
rocket
1
cup
red cabbage
thinly sliced
½
cup
cucumber
chopped
½
celery
chopped
½
cup
grated beetroot
½
cup
pumpkin seeds
½
cup
white button mushrooms
halved
large handful of parsley
chopped
¼
avocado
100
gm roast chicken or ½ cup puy lentils
For the dressing
Mix together-
juice from ½ lemon
pinch
salt
½
teaspoon
turmeric
1
tablespoon
olive oil
Instructions
Toss dressing through salad
Serve and enjoy!
Notes
Remember to chew and eat slowly