2tablespoonsof melted coconut oilheat in a ramekin in the oven for a couple minutes
Salt(I prefer Himalayan rock salt or Celtic sea salt)
Black pepperfreshly ground
Instructions
Preheat the oven to 175 degrees C
Peel the sweet potato and cut into wedges or thick fries
Place in a bowl and toss with melted coconut oil, salt and pepper
Place the wedges on baking paper on a large pan
Bake for approx 45 mins
Check after 30 mins and spin tray and sweet potato around
Notes
Add ΒΌ teaspoon of smoked paprika, cinnamon or nutmeg or add rosemary to sweet potato wedges for variety. Making double the recipe means busy parents have a healthy snack on hand for lunch-boxes and after school.