Place quinoa, water, cinnamon, nutmeg, cardamom and vanilla in a medium saucepan and bring to a simmer. Gently simmer without lid, stirring occasionally, for 12-15 minutes until liquid is absorbed.
Remove from heat and cover and let sit for 5 minutes. Stir through honey.
Transfer to a bowl and allow to cool for 5-8 minutes.
Add the apple, orange juice, yoghurt and stir to combine
Pop into the fridge overnight then serve with poached or fresh fruit, granola or nuts and seeds, some extra yoghurt and a drizzle of your sweetener of your choice if you like.