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	<title>Mango Coconut Cream | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Summer Mango Coconut Cream</title>
		<link>https://brendajanschek.com/recipe/summer-mango-coconut-cream/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Thu, 07 Feb 2019 23:17:40 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=16781</guid>

					<description><![CDATA[<p>This smooth, creamy, slightly sweet cream is the perfect little cool-me-down on these long, hot, summer days. The Summer Mango Coconut Cream is great for breakfast, or an after-school snack or I like to surprise the kids with one in their lunchboxes. For school, I just pour it straight into this insulated container and pop it into the fridge, and serve with the Crunchy Seed Granola from my Easy Wholefood Lunchboxes ebook before packing it into their school bag. Be sure to check out more delicious sweet snack recipes like Coconut Rough Cookies, Brownie Fudge, and Rustic Apple Slice, in [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/summer-mango-coconut-cream/">Summer Mango Coconut Cream</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>This smooth, creamy, slightly sweet cream is the perfect little cool-me-down on these long, hot, summer days.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-16794" src="https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Recipe.jpg" alt="" width="1300" height="975" srcset="https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Recipe.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Recipe-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Recipe-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Recipe-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Recipe-600x450.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" /></p>
<p>The Summer Mango Coconut Cream is great for breakfast, or an after-school snack or I like to surprise the kids with one in their lunchboxes. For school, I just pour it straight into <a href="https://www.biome.com.au/thermos-insulated-food-jars/13665-thermos-double-wall-food-jar-black-trim-470ml-16oz-9311701340212.html?search_query=thermos-double-wall-food-jar-black-trim-470ml-16oz-&amp;fast_search=fs&amp;utm_source=CommissionFactory&amp;utm_medium=15431&amp;utm_content=BJ+Health+and+Lifestyle&amp;utm_campaign=Biome+Eco+Stores&amp;cfclick=ecf5fbf6464d4d3cb14a330a70221ccd" target="_blank" rel="noopener">this insulated container</a> and pop it into the fridge, and serve with the Crunchy Seed Granola from my <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/">Easy Wholefood Lunchboxes ebook </a>before packing it into their school bag.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-16796" src="https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Goodbyn-Container-School-Recipe.jpg" alt="" width="975" height="1300" srcset="https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Goodbyn-Container-School-Recipe.jpg 975w, https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Goodbyn-Container-School-Recipe-225x300.jpg 225w, https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Goodbyn-Container-School-Recipe-768x1024.jpg 768w, https://brendajanschek.com/wp-content/uploads/2019/02/Brenda-Janschek-Summer-Mango-Coconut-Cream-Goodbyn-Container-School-Recipe-600x800.jpg 600w" sizes="(max-width: 975px) 100vw, 975px" /></p>
<p>Be sure to check out more delicious sweet snack recipes like <em>Coconut Rough Cookies</em>, <em>Brownie Fudge</em>, and <em>Rustic Apple Slice</em>, in my <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes ebook</a> .</p>
<p>Many of the ingredients in this recipe can be sourced from my one-stop-favourite, organic wholefoods online store, <a href="https://www.thewholefoodcollective.com.au//?ref=Brenda" target="_blank" rel="noopener noreferrer">The Wholefood Collective</a>. They go to great lengths to ensure everything they source is amazing quality, they stock all my favorite products and I don’t even have to leave the house! Oh, and the cherry on the cake is they donate profits to improve food security for vulnerable Aussies.</p>
<p>Here are some of the ingredients you’ll need:</p>
<p><a href="https://www.thewholefoodcollective.com.au/products/vanilla-powder/?ref=Brenda" target="_blank" rel="noopener noreferrer">Vanilla powder</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/maple-syrup-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Maple syrup</a> or <a href="https://www.thewholefoodcollective.com.au/products/australian-raw-honey/?ref=Brenda" target="_blank" rel="noopener noreferrer">raw honey</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/coconut-milk-bpa-free-certified-organic-2/?ref=Brenda" target="_blank" rel="noopener noreferrer">Coconut milk</a></p>
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<a href="https://brendajanschek.com/wprm_print/recipe/19768" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="19768" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Summer Mango and Coconut Pudding</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janchek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19768-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19768" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">700</span>&#32;<span class="wprm-recipe-ingredient-name">gms of ripe mangoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Around 6 small or 4 medium</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla essence</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup or raw honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">of coconut milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I used 1 x 270ml tin of Ayam brand</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">of arrowroot powder</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19768-instructions-container wprm-block-text-normal" data-recipe="19768"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19768-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Peel the mangoes and slice the flesh off the stone, reserving some slices for decoration.</div></li><li id="wprm-recipe-19768-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Puree the remaining mango, vanilla essence and maple syrup in a blender.</div></li><li id="wprm-recipe-19768-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>In a small saucepan heat the coconut milk near to boiling over med-low heat. Meanwhile, mix the arrowroot with a little cold water in a cuap</div></li><li id="wprm-recipe-19768-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Remove the milk from the heat and add arrowroot mixture, stirring until the mixture thickens.</div></li><li id="wprm-recipe-19768-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Leave to cool.</div></li><li id="wprm-recipe-19768-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Pop arrowroot custard into blender with the mango puree, blend until mixed through.</div></li><li id="wprm-recipe-19768-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Spoon into individual bowls and chill</div></li><li id="wprm-recipe-19768-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Serve garnished with slices of fresh mango, banana slices, and toasted shredded coconut or homemade granola</div></li></ul></div></div>


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<p><em>If you make this recipe please do take photos and send them to me.</em></p>
<p><em>If you share them on instagram, remember to tag me @brendajanschek. Otherwise, feel free to pm me your photos via <a href="https://www.facebook.com/bjhealthandlifestyle/">Facebook. </a>I get a total kick out of seeing you bring my recipes to life. </em></p>
<p><em>And remember, if you haven&#8217;t already, grab your copy of <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/">Easy Wholefood Lunchboxes here</a>.</em></p>
<p><em>Bren x</em></p>
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&gt;</p>The post <a href="https://brendajanschek.com/recipe/summer-mango-coconut-cream/">Summer Mango Coconut Cream</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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