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	<title>Ethical | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>My Favourite Gift Ideas for Mother&#8217;s Day</title>
		<link>https://brendajanschek.com/2017/05/03/my-favourite-gift-ideas-for-mothers-day/</link>
					<comments>https://brendajanschek.com/2017/05/03/my-favourite-gift-ideas-for-mothers-day/#respond</comments>
		
		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Wed, 03 May 2017 02:17:36 +0000</pubDate>
				<category><![CDATA[Body & Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ethical]]></category>
		<category><![CDATA[Gift Ideas]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Kitchenwares]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Sustainable]]></category>
		<guid isPermaLink="false">https://brendajanschek.com/?p=15057</guid>

					<description><![CDATA[<p>Mother&#8217;s Day is just around the corner &#8230; If you&#8217;re like&#160;me you&#8217;re panicking a bit, and don&#8217;t know what your going to get your loved ones for Mother&#8217;s Day, you&#8217;re going to find this bunch of &#160;beautiful items handy because you can buy them all online for your mum, grandmother or you can hint for yourself if anyone happens asks : ) MY FAVOURITE GIFT IDEAS FOR MOTHER&#8217;S DAY HOME S&#8217;well Calacatta Gold 500 ml Insulated Stainless Steel Bottle Gosh I&#8217;d feel special and blingy getting one of these water bottles! My current one is old and quite smashed up&#8230;hint, [&#8230;]</p>
The post <a href="https://brendajanschek.com/2017/05/03/my-favourite-gift-ideas-for-mothers-day/">My Favourite Gift Ideas for Mother’s Day</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>Mother&#8217;s Day is just around the corner &#8230;</p>
<p><img loading="lazy" class="alignnone size-large wp-image-15726" src="https://brendajanschek.com/wp-content/uploads/2017/05/Brenda-Janschek-Yas-And-I-770x1024.jpg" alt="" width="770" height="1024" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/Brenda-Janschek-Yas-And-I-770x1024.jpg 770w, https://brendajanschek.com/wp-content/uploads/2017/05/Brenda-Janschek-Yas-And-I-225x300.jpg 225w, https://brendajanschek.com/wp-content/uploads/2017/05/Brenda-Janschek-Yas-And-I-768x1022.jpg 768w, https://brendajanschek.com/wp-content/uploads/2017/05/Brenda-Janschek-Yas-And-I-600x798.jpg 600w, https://brendajanschek.com/wp-content/uploads/2017/05/Brenda-Janschek-Yas-And-I.jpg 977w" sizes="(max-width: 770px) 100vw, 770px" /></p>
<p>If you&#8217;re like&nbsp;me you&#8217;re panicking a bit, and don&#8217;t know what your going to get your loved ones for Mother&#8217;s Day, you&#8217;re going to find this bunch of &nbsp;beautiful items handy because you can buy them all online for your mum, grandmother or you can hint for yourself if anyone happens asks : )</p>
<h3>MY FAVOURITE GIFT IDEAS FOR MOTHER&#8217;S DAY</h3>
<h3>HOME</h3>
<p><a href="https://t.cfjump.com/15431/t/14846?Url=https%3a%2f%2fwww.biome.com.au%2fs-well-stainless-steel-bottles%2f18694-s-well-insulated-stainless-steel-bottle-500ml-calacatta-gold-814666025679.html">S&#8217;well Calacatta Gold 500 ml Insulated Stainless Steel Bottle</a></p>
<p>Gosh I&#8217;d feel special and blingy getting one of these water bottles! My current one is old and quite smashed up&#8230;hint, hint! (they have lots of gorgeous finishes to choose from).</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15703" src="https://brendajanschek.com/wp-content/uploads/2017/05/s-well-insulated-stainless-steel-bottle-500ml-calacatta-gold.jpg" alt="" width="300" height="300" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/s-well-insulated-stainless-steel-bottle-500ml-calacatta-gold.jpg 300w, https://brendajanschek.com/wp-content/uploads/2017/05/s-well-insulated-stainless-steel-bottle-500ml-calacatta-gold-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2017/05/s-well-insulated-stainless-steel-bottle-500ml-calacatta-gold-100x100.jpg 100w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>Betty Bossi Veggie Twister</p>
<p>Gives you vegetable spaghetti in seconds!</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15721" src="https://brendajanschek.com/wp-content/uploads/2017/05/vegie-twister.jpg" alt="" width="768" height="768" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/vegie-twister.jpg 768w, https://brendajanschek.com/wp-content/uploads/2017/05/vegie-twister-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2017/05/vegie-twister-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2017/05/vegie-twister-470x470.jpg 470w, https://brendajanschek.com/wp-content/uploads/2017/05/vegie-twister-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2017/05/vegie-twister-100x100.jpg 100w" sizes="(max-width: 768px) 100vw, 768px" /></p>
<p><a href="https://t.cfjump.com/15431/t/14846?Url=https%3a%2f%2fwww.biome.com.au%2f326-bed-linen-hemp-organic-cotton">Hemp Organic Cotton Sheet Sets</a></p>
<p>I would adore a set of these beautiful, natural hemp organic cotton blend sheets to sink into every night.&nbsp;&nbsp;</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15732" src="https://brendajanschek.com/wp-content/uploads/2017/05/hemp-organic-cotton-sheet-set-king.jpg" alt="" width="300" height="300" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/hemp-organic-cotton-sheet-set-king.jpg 300w, https://brendajanschek.com/wp-content/uploads/2017/05/hemp-organic-cotton-sheet-set-king-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2017/05/hemp-organic-cotton-sheet-set-king-100x100.jpg 100w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p>Mandy Rose Beeswax Candles</p>
<p>I love these beautiful Australian made 100% natural candles which purify the air and invigorate the body.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15729" src="https://brendajanschek.com/wp-content/uploads/2017/05/mandy_rose_natural_products_beeswax_candles_1.jpg" alt="" width="768" height="768" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/mandy_rose_natural_products_beeswax_candles_1.jpg 768w, https://brendajanschek.com/wp-content/uploads/2017/05/mandy_rose_natural_products_beeswax_candles_1-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2017/05/mandy_rose_natural_products_beeswax_candles_1-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2017/05/mandy_rose_natural_products_beeswax_candles_1-470x470.jpg 470w, https://brendajanschek.com/wp-content/uploads/2017/05/mandy_rose_natural_products_beeswax_candles_1-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2017/05/mandy_rose_natural_products_beeswax_candles_1-100x100.jpg 100w" sizes="(max-width: 768px) 100vw, 768px" /></p>
<h3>SELF CARE</h3>
<p>Wheatbags Love Eye Mask &#8211; Rainforest Clouds</p>
<p>When your brain senses pure darkness, it signals the production of the melatonin which is the sleep chemical, vastly improving your chances of getting a good night&#8217;s sleep.</p>
<p>I love these ones because they are locally and ethically made and the watercolour prints are so lovely.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15724" src="https://brendajanschek.com/wp-content/uploads/2017/05/eye-mask.jpg" alt="" width="300" height="300" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/eye-mask.jpg 300w, https://brendajanschek.com/wp-content/uploads/2017/05/eye-mask-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2017/05/eye-mask-100x100.jpg 100w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>Non-toxic Nail Polish</p>
<p>So many gorgeous colours to choose from! I&#8217;m thinking the Coral Blush, Impeachment, The Future is Female or Narcissist. Just.Can&#8217;t. Choose!</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15722" src="https://brendajanschek.com/wp-content/uploads/2017/05/Nail-polish.jpg" alt="" width="768" height="768" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/Nail-polish.jpg 768w, https://brendajanschek.com/wp-content/uploads/2017/05/Nail-polish-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2017/05/Nail-polish-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2017/05/Nail-polish-470x470.jpg 470w, https://brendajanschek.com/wp-content/uploads/2017/05/Nail-polish-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2017/05/Nail-polish-100x100.jpg 100w" sizes="(max-width: 768px) 100vw, 768px" /></p>
<p>&nbsp;</p>
<p>Salt by Hendrix Body Glow</p>
<p>A gorgeous bath oil to leave your skin bronzed, glowing and radiant. Extremely hydrating and offers an abundance of vitamins and minerals. Suitable for day and night. Divine!</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15730" src="https://brendajanschek.com/wp-content/uploads/2017/05/salt-by-hendrix_body_glow_golden_hour_jasmine_argan_oil_100ml.jpg" alt="" width="768" height="768" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/salt-by-hendrix_body_glow_golden_hour_jasmine_argan_oil_100ml.jpg 768w, https://brendajanschek.com/wp-content/uploads/2017/05/salt-by-hendrix_body_glow_golden_hour_jasmine_argan_oil_100ml-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2017/05/salt-by-hendrix_body_glow_golden_hour_jasmine_argan_oil_100ml-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2017/05/salt-by-hendrix_body_glow_golden_hour_jasmine_argan_oil_100ml-470x470.jpg 470w, https://brendajanschek.com/wp-content/uploads/2017/05/salt-by-hendrix_body_glow_golden_hour_jasmine_argan_oil_100ml-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2017/05/salt-by-hendrix_body_glow_golden_hour_jasmine_argan_oil_100ml-100x100.jpg 100w" sizes="(max-width: 768px) 100vw, 768px" /></p>
<p><a href="https://t.cfjump.com/15431/t/14846?Url=https%3a%2f%2fwww.biome.com.au%2fbody-brushing%2f12890-redecker-beechwood-bath-brush-50cm.html">Body Brush</a></p>
<p>A body brush is a must have to ensure we are draining the lymphatic system, detoxifying, exfoliating every day. The natural bristles in this beechwood bath brush are perfect for&nbsp;massaging the skin and&nbsp;stimulating &nbsp;blood circulation. I do love an extra long handle to get to those hard-to-reach areas.</p>
<p>&nbsp;</p>
<p><img loading="lazy" class="size-full wp-image-15074 aligncenter" src="https://brendajanschek.com/wp-content/uploads/2017/05/BODY-BRUSH.jpg" alt="BODY BRUSH" width="300" height="300" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/BODY-BRUSH.jpg 300w, https://brendajanschek.com/wp-content/uploads/2017/05/BODY-BRUSH-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2017/05/BODY-BRUSH-150x150.jpg 150w" sizes="(max-width: 300px) 100vw, 300px" /><a href="https://brendajanschek.com/2017/04/18/how-to-purchase-young-living-essential-oils/" target="_blank" rel="noopener noreferrer">Essential Oils</a></p>
<p>Essential oils are concentrated liquids made of aromatic compounds from plants. The best essential oils are typically steam-distilled and 100 percent pure.</p>
<p><em>Sensation</em> &#8211; This is going to be my gift to myself. I only had a sample of this scent and OMG, it&#8217;s just so me. It combines fragrant, feminine essential oils that are uplifting and refreshing.&nbsp;Diffusing it made me want to curl up on the lounge with a good romance novel and escape. It&#8217;s currently my fave.&nbsp;</p>
<p>&nbsp;</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15059" src="https://brendajanschek.com/wp-content/uploads/2017/05/Sensation.jpg" alt="Sensation" width="250" height="250" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/Sensation.jpg 250w, https://brendajanschek.com/wp-content/uploads/2017/05/Sensation-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2017/05/Sensation-150x150.jpg 150w" sizes="(max-width: 250px) 100vw, 250px" /></p>
<p>&nbsp;</p>
<p><a href="https://brendajanschek.com/2017/04/18/how-to-purchase-young-living-essential-oils/" target="_blank" rel="noopener noreferrer">Stress Away Roll- On</a></p>
<p>This can be bought singularly but also comes in the Premium Starter Kit (below). Not only do I use it as a toxic free perfume, but while I&#8217;m swanning around smelling great, &#8216;stress away&#8217; is also helping me feel relaxed, calming my nerves&nbsp;and gives me a deep, restful sleep when I apply it at bedtime.</p>
<p>&nbsp;</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15058" src="https://brendajanschek.com/wp-content/uploads/2017/05/young-living.jpg" alt="young living" width="250" height="250" srcset="https://brendajanschek.com/wp-content/uploads/2017/05/young-living.jpg 250w, https://brendajanschek.com/wp-content/uploads/2017/05/young-living-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2017/05/young-living-150x150.jpg 150w" sizes="(max-width: 250px) 100vw, 250px" /></p>
<p>&nbsp;</p>
<p><a href="https://brendajanschek.com/2017/04/18/how-to-purchase-young-living-essential-oils/" target="_blank" rel="noopener noreferrer">Premium Starter Kit</a></p>
<p>In every way possible it&#8217;s important to create healing environments in our body, and essential oils are one way to help do this.The essential oils in this starter kit are just so beautiful and soothing. They<br />
evoke relaxation and a positive feeling, which promotes healing in the body. Isn&#8217;t that what every mum wants? &nbsp;Add a few drops of lavender for&nbsp;a relaxing bath, diffuse some peppermint to create a sense of calm or &#8216;purification&#8217; to detoxify the air, &#8216;francincense&#8217; is perfect for meditation or to promote a <a href="https://brendajanschek.com/2017/04/19/my-top-5-oils-for-beautiful-skin/" target="_blank" rel="noopener noreferrer">beautiful complexion.</a> <em>Note: the &#8216;Stress Away Roll On&#8217; mentioned above comes with this kit.</em></p>
<p><img loading="lazy" class="alignnone size-full wp-image-14952" src="https://brendajanschek.com/wp-content/uploads/2017/04/PSK.jpg" alt="PSK" width="1000" height="1000" srcset="https://brendajanschek.com/wp-content/uploads/2017/04/PSK.jpg 1000w, https://brendajanschek.com/wp-content/uploads/2017/04/PSK-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2017/04/PSK-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2017/04/PSK-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2017/04/PSK-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2017/04/PSK-768x768.jpg 768w, https://brendajanschek.com/wp-content/uploads/2017/04/PSK-470x470.jpg 470w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>You can <a href="https://brendajanschek.com/contact/" target="_blank" rel="noopener noreferrer">email me</a> directly to learn more about this or any Young Living products.</p>
<p>What are you hoping to receive this Mother&#8217;s Day?</p>
<p>Don&#8217;t forget to treat yourself too. I always like to do that because it reduces the expectation and potential disappointment of not getting exactly what you wanted (we&#8217;ve all been there!).&nbsp;</p>
<p>Bren x</p>
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</div>The post <a href="https://brendajanschek.com/2017/05/03/my-favourite-gift-ideas-for-mothers-day/">My Favourite Gift Ideas for Mother’s Day</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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		<title>Interview with Tanya Winfield from Additive Free Pantry</title>
		<link>https://brendajanschek.com/2013/06/10/interview-with-tanya-winfield-from-additive-free-pantry/</link>
					<comments>https://brendajanschek.com/2013/06/10/interview-with-tanya-winfield-from-additive-free-pantry/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Mon, 10 Jun 2013 12:40:14 +0000</pubDate>
				<category><![CDATA[Guest Interviews]]></category>
		<category><![CDATA[Additive-Free]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Chai Tea]]></category>
		<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[Clean-Eating]]></category>
		<category><![CDATA[Ethical]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Miso Paste]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Sourdough]]></category>
		<category><![CDATA[Sports Bra]]></category>
		<category><![CDATA[Wholesome]]></category>
		<guid isPermaLink="false">https://brendajanschek.com/?p=8671</guid>

					<description><![CDATA[<p>It&#8217;s an enormous pleasure to introduce Tanya Winfield to you and to get to know her better myself. I loved learning why she&#8217;s so passionate about raising additive-free kids and spreading the word far &#38; wide as I&#8217;m sure you will too! Tell us a little about yourself. I am a mother of three&#8230; Kelsea, Kade and Fletcher. I have been a mother for over 20 years now which sounds so long, though at the same time it just seems like yesterday that I had my daughter. We live in The Hunter Valley in NSW. My favourite colour is red, [&#8230;]</p>
The post <a href="https://brendajanschek.com/2013/06/10/interview-with-tanya-winfield-from-additive-free-pantry/">Interview with Tanya Winfield from Additive Free Pantry</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s an enormous pleasure to introduce Tanya Winfield to you and to get to know her better myself. I loved learning why she&#8217;s so passionate about raising additive-free kids and spreading the word far &amp; wide as I&#8217;m sure you will too!</p>
<p><strong>Tell us a little about yourself.</strong></p>
<p>I am a mother of three&#8230; Kelsea, Kade and Fletcher. I have been a mother for over 20 years now which sounds so long, though at the same time it just seems like yesterday that I had my daughter. We live in The Hunter Valley in NSW. My favourite colour is red, I’m made for Michael Buble and chai tea..oh and my husband too 🙂</p>
<p><strong> How was Additive-Free Pantry born?</strong></p>
<p>My middle child Kade is asthmatic. One day I discovered food additives in what he was eating (which caused asthma). I went home, cleaned out my pantry and never looked back. My business evolved as friends asked “What do you eat”,”Why” and “Where do you shop at”? This started my venture in talking to mums within their homes while they enjoyed “additive free” morning tea as I explained what was really in their pantries. The more confident I got the bigger my audience became, really.</p>
<p><strong> How do you service and educate children and parents on the dangers of additives?</strong></p>
<p>Additive Free Awareness Presentations are what I LOVE to do. I get to inform parents, help empower them with all of the hidden information about  harmful food additives and hopefully inspire them to make the changes that could make a significant difference to their children’s health and wellbeing.</p>
<p><strong>What do you enjoy about your work?</strong></p>
<p>I enjoy hearing success stories of parents who made changes and got to see the benefits first hand. I love knowing that someone heard my story and made changes in their family pantry. I love working along side other mums that believe our children are worth it. I really LOVE that I get to work for myself. This allows me to fit work in/and around my family&#8230;and most of all I like to think that I’m making a difference&#8230;.no matter how small 🙂</p>
<p><strong>What does healthy eating mean for you?</strong></p>
<p>Eating clean, real, additive free foods. Local (when I can), fresh, organic (were possible), ethical, wholesome and nourishing.</p>
<p><strong>What are 5 of your kitchen pantry essentials?</strong></p>
<p>Chai tea ( you don’t want to know me when I have run out of chai), chia seeds,  miso paste (instead of vegemite), greens and fruit for my green smoothies and an organic chook for “Chicken n Chip Night”</p>
<p><strong> What do you indulge in?</strong></p>
<p>Toasted sourdough and miso paste&#8230;I can’t stop!!</p>
<p><strong>What are some of the things you value most in life?</strong></p>
<p>A good sports bra (seriously, need I say more), my husband’s ability to love me for over 12 years now, laughter, my bed and of course my three beautiful offspring.</p>
<p><strong>What is your favourite quote?</strong></p>
<p>“Be the change you wish to see in the world”</p>
<p><strong>What are your tips to staying happy and healthy?</strong></p>
<p>Be you! Stop comparing, competing or trying to be like somebody else. Love what you have, be grateful for what you have and give to someone who may need something more than you&#8230;it feels so very good to see someone else smile because you did something nice, unexpected or thoughtful for them.</p>
<p><strong>Do you find time to nurture yourself? What does this involve?</strong></p>
<p>I am learning to SLOW down. Do what I can without rushing everywhere. Breathe. Chai tea, going to the movies and a good old trip to the shops never hurt anyone.</p>
<p><strong> What do you and your kids like to do on the weekend?</strong></p>
<p>We love going out for Sunday breakfast. Breakfast is my favourite meal of the day, and if I don’t have to clean up it is even better. Or a weekend pyjama day is always a treat too.</p>
<p><strong>Would you like to share one of your favourite healthy recipes?</strong></p>
<p>Tanya invited me to choose a recipe from her website &amp; this one caught my eye. A nice hearty one for winter methinks!</p>
<h2>Massamam Potato Bake</h2>
<p><strong>What you need!</strong></p>
<ul>
<li>1 sweet potato</li>
<li>5 large potatoes</li>
<li>onion, diced</li>
<li>garlic clove, crushed</li>
<li>sea salt &amp; pepper</li>
<li>1 capsicum, diced</li>
<li>3 large mushroom</li>
<li>1 can coconut cream (I used Woolworth&#8217;s Select)</li>
<li>sprinkle of herbamare (an organic herb seasoning found in health food section of most supermarkets)</li>
<li>1 tablespoon massaman curry paste (I used Valcom)</li>
<li>dash of oil</li>
<li>paprika</li>
<li>Parmesan cheese (optional)</li>
</ul>
<div></div>
<div><strong>What to do!</strong></div>
<div></div>
<div></div>
<div>Grease a large baking dish with oil. Preheat oven to 180c.</div>
<div>Add oil to large frying pan, add onion, garlic and capsicum. Cook until tender.</div>
<div>Add massaman curry paste and coconut cream. Cook for about 2 minutes.</div>
<div>Slice all potatoes into thin round slices. Place a single layer of potatoes in baking dish and top with a sprinkle of Herbamare and mushrooms.</div>
<div>Continue until all potato and mushroom have been used, being sure to end with a layer of potato.</div>
<div>Pour coconut mixture all over dish. Top with grated parmesan cheese and a sprinkle of paprika.</div>
<div>Bake in oven for about an hour. Turn oven off and allow to cool slightly for 30 minutes.</div>
<div>Serve and enjoy with salad and poached chicken.</div>
<div></div>
<div>This was good reheated the next day for lunch. Everyone in the house thought it a hit. Here&#8217;s hoping your household does too.</div>
<div></div>
<p>&nbsp;</p>
<p><strong>Check out Tanya&#8217;s fabulous books which you can buy from her website: </strong></p>
<p style="text-align: center;"><img loading="lazy" class="size-full wp-image-8672 aligncenter" alt="additive free shopping guide" src="https://brendajanschek.com/wp-content/uploads/2013/06/additive-free-shopping-guide.jpeg" width="240" height="280" /></p>
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<p><img loading="lazy" class="aligncenter size-full wp-image-8673" alt="IMG_2029" src="https://brendajanschek.com/wp-content/uploads/2013/06/IMG_2029.jpeg" width="240" height="240" /></p>
<p>&nbsp;</p>
<p>Connect with Tanya here:</p>
<p><a href="http://www.additivefreepantry.com">www.additivefreepantry.com</a></p>
<p><a href="http://www.facebook.com/photo.php?fbid=468263773259166&amp;set=a.390859134332964.92557.380098388742372&amp;type=1&amp;comment_id=1290060&amp;offset=0&amp;total_comments=1#!/additivefreepantry">https://www.facebook.com/additivefreepantry</p>
<p></a></p>
<p>Instagram: additivefreepantry</p>
<p>&nbsp;</p>The post <a href="https://brendajanschek.com/2013/06/10/interview-with-tanya-winfield-from-additive-free-pantry/">Interview with Tanya Winfield from Additive Free Pantry</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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