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		<title>Just Me</title>
		<link>https://brendajanschek.com/2014/04/30/just-me/</link>
					<comments>https://brendajanschek.com/2014/04/30/just-me/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Wed, 30 Apr 2014 11:03:36 +0000</pubDate>
				<category><![CDATA[Kids & Parenting]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Health Coach]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Mothers]]></category>
		<category><![CDATA[Mothers Guilt]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Truth Bomb]]></category>
		<category><![CDATA[Unwind]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">https://brendajanschek.com/?p=9850</guid>

					<description><![CDATA[<p>They say you don&#8217;t miss it until it&#8217;s gone. Peace and quiet and freedom, I&#8217;m talking about, not a working internet connection, though there&#8217;s no way to disturb tranquility quite like your Wifi bludging on the job! So, when Hubby took the kids away for a few days to allow me to fully concentrate on a busy work schedule, I made the most of it. Granted, it felt kind of odd initially. Not having the family around for an extended period of time is very rare, and it&#8217;s not something I seek out. But as the general background noise flittered [&#8230;]</p>
The post <a href="https://brendajanschek.com/2014/04/30/just-me/">Just Me</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>They say you don&#8217;t miss it until it&#8217;s gone.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-12779" src="https://brendajanschek.com/wp-content/uploads/2014/04/Brenda-Janschek-Blog-Just-Me-Feature.jpg" alt="Brenda Janschek - Celebrate Just Me Feature" width="1200" height="795" srcset="https://brendajanschek.com/wp-content/uploads/2014/04/Brenda-Janschek-Blog-Just-Me-Feature.jpg 1200w, https://brendajanschek.com/wp-content/uploads/2014/04/Brenda-Janschek-Blog-Just-Me-Feature-600x398.jpg 600w, https://brendajanschek.com/wp-content/uploads/2014/04/Brenda-Janschek-Blog-Just-Me-Feature-300x199.jpg 300w, https://brendajanschek.com/wp-content/uploads/2014/04/Brenda-Janschek-Blog-Just-Me-Feature-768x509.jpg 768w, https://brendajanschek.com/wp-content/uploads/2014/04/Brenda-Janschek-Blog-Just-Me-Feature-1024x678.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>Peace and quiet and freedom, I&#8217;m talking about, not a working internet connection, though there&#8217;s no way to disturb tranquility quite like your Wifi bludging on the job!</p>
<p>So, when Hubby took the kids away for a few days to allow me to fully concentrate on a busy work schedule, I made the most of it. Granted, it felt kind of odd initially. Not having the family around for an extended period of time is very rare, and it&#8217;s not something I seek out. But as the general background noise flittered away, as did the feeling of responsibility to anyone but myself, I kind of got into it and my <em>displacement</em> disappeared. Ok, ok, not having to repeat myself every five minutes and a lack of screeching also helped!</p>
<p>My first (excrutiatingly difficult) decision was to go for walk. A sense of peace washed over me. How naughty &#8211; an afternoon walk. I <em>never</em> do this! Working all day,&nbsp;spending time with kids and/or prepping dinner is the usual fare in the afternoon.</p>
<p>It was&nbsp;liberating knowing I &nbsp;had&nbsp;&nbsp;nowhere to be.&nbsp;I&nbsp;could stop and talk to locals (not in a creepy way) as I meandered around the coastline without worrying that I had somewhere to be or duties to perform at home. How good is taking your time,&nbsp;arriving home and pouring a glass of wine (I didn&#8217;t want to spill any while I was power walking), and relaxing with a&nbsp;movie on TV?</p>
<p><img loading="lazy" class="alignnone size-full wp-image-14371" src="https://brendajanschek.com/wp-content/uploads/2016/11/Brenda-Janschek-Birthday-blog-jpg.jpg" alt="brenda-janschek-birthday-blog-jpg" width="960" height="1280" srcset="https://brendajanschek.com/wp-content/uploads/2016/11/Brenda-Janschek-Birthday-blog-jpg.jpg 960w, https://brendajanschek.com/wp-content/uploads/2016/11/Brenda-Janschek-Birthday-blog-jpg-600x800.jpg 600w, https://brendajanschek.com/wp-content/uploads/2016/11/Brenda-Janschek-Birthday-blog-jpg-225x300.jpg 225w, https://brendajanschek.com/wp-content/uploads/2016/11/Brenda-Janschek-Birthday-blog-jpg-768x1024.jpg 768w" sizes="(max-width: 960px) 100vw, 960px" /></p>
<p><em>All in &#8216;me&#8217; time.</em></p>
<p>I have friends who semi-regularly take themselves away to a health spa, or holiday with their friends. They can&#8217;t recommend it highly enough, and it&#8217;s only natural to be just that tinsy bit jealous. But for one reason or another, I&#8217;ve found it difficult to seperate from my kids and family, whose company and presence I love so much. Whether part of the reason is being uncomfortable separating from routine, or a mother&#8217;s sense of guilt, or something else, it&#8217;s something I&#8217;d like to explore. After all, &#8216;me&#8217; time is an important part of all our lives, and more than just a morning walk before re-entering reality.</p>
<p>After a few days on my own, which included shopping and catching up with friends (in between and after work!), I can more clearly appreciate the benefits&nbsp;having some&nbsp;downtime and breaking away from the routine. Yes, even from the family every now and then! Now, it&#8217;s not like I want my three children &#8230; er, husband and two children &#8230; galavanting around without me on a regular basis. It just happened to work out that way this time.</p>
<p>It sure is nice to focus on yourself and unwind with a sense of freedom occasionally.</p>
<p>No responsibilities. No guilt. Just me.</p>
<p>Bren x</p>
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</div></p>The post <a href="https://brendajanschek.com/2014/04/30/just-me/">Just Me</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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