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	<title>Coconut Rice | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Garlic Prawns and Coconut Rice</title>
		<link>https://brendajanschek.com/recipe/garlic-prawns-and-coconut-rice/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Thu, 02 Jan 2020 07:05:47 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=18113</guid>

					<description><![CDATA[<p>Inspired by the incredibly succulent and delicious prawns served out of food trucks in Hawaii this recipe received high praise from the whole family. I know the picture isn&#8217;t the prettiest presentation of my new dinner recipe, but having the patience or skill to make plates look pretty just isn&#8217;t my forte ? Plus, with hungry mouths to feed it&#8217;s usually a dump it on the plate as quick as possible situation with aquick pic if the kids can wait a beat, and then it&#8217;s chow down time ? Nonetheless, this dinner was deeeee-licious! Inspired by the memory of the [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/garlic-prawns-and-coconut-rice/">Garlic Prawns and Coconut Rice</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>Inspired by the incredibly succulent and delicious prawns served out of food trucks in Hawaii this recipe received high praise from the whole family.</p>
<p><img loading="lazy" class="alignnone size-medium wp-image-18075" src="https://brendajanschek.com/wp-content/uploads/2019/12/Brenda-Janschek-Garlic-Prawns-Coconut-Rice.Recipes-225x300.jpg" alt="" width="225" height="300" srcset="https://brendajanschek.com/wp-content/uploads/2019/12/Brenda-Janschek-Garlic-Prawns-Coconut-Rice.Recipes-225x300.jpg 225w, https://brendajanschek.com/wp-content/uploads/2019/12/Brenda-Janschek-Garlic-Prawns-Coconut-Rice.Recipes-768x1024.jpg 768w, https://brendajanschek.com/wp-content/uploads/2019/12/Brenda-Janschek-Garlic-Prawns-Coconut-Rice.Recipes-600x800.jpg 600w, https://brendajanschek.com/wp-content/uploads/2019/12/Brenda-Janschek-Garlic-Prawns-Coconut-Rice.Recipes.jpg 975w" sizes="(max-width: 225px) 100vw, 225px" /></p>
<p>I know the picture isn&#8217;t the prettiest presentation of my new dinner recipe, but having the patience or skill to make plates look pretty just isn&#8217;t my forte ?</p>
<p>Plus, with hungry mouths to feed it&#8217;s usually a dump it on the plate as quick as possible situation with aquick pic if the kids can wait a beat, and then it&#8217;s chow down time ?</p>
<p>Nonetheless, this dinner was deeeee-licious!</p>
<p>Inspired by the memory of the incredible garlic butter prawns (shrimp) we ate from the food trucks in Hawaii, and in a bid to erase the memory of some tasteless, dry prawns in our recent Thai takeaway, I whipped up a new recipe for Garlic Butter Prawns and Coconut Rice which I served with a crunchy salad.</p>
<p>It was too easy and boy was it ever delicious! It&#8217;s so simple I wondered whether to bother blogging it but you all voted a resounding YES!</p>
<p>Many of the ingredients in this recipe can be sourced from my one-stop-favourite, organic wholefoods online store, <a href="https://www.thewholefoodcollective.com.au//?ref=Brenda" target="_blank" rel="noopener noreferrer">The Wholefood Collective</a>. They go to great lengths to ensure everything they source is amazing quality, they stock all my favorite products and I don’t even have to leave the house! Oh and the cherry on the cake is they donate profits to improve food security for vulnerable Aussies.</p>
<p>Here are some of the ingredients you’ll need:</p>
<p><a href="https://www.thewholefoodcollective.com.au/products/extra-virgin-olive-oil-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Extra virgin olive oil</a><br />
Sea <a href="https://www.thewholefoodcollective.com.au/products/pink-lake-salt/?ref=Brenda" target="_blank" rel="noopener noreferrer">salt</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/traditional-basmati-rice-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Basmati rice</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/coconut-milk-bpa-free-certified-organic-2/?ref=Brenda" target="_blank" rel="noopener noreferrer">Coconut milk</a></p>
<p><strong>Tip: When buying prawns always try to get sustainable, Aussie, wild-caught prawns, much yummier and better for the environment than farmed or imported prawns.</strong></p>
<div id="recipe"></div><div id="wprm-recipe-container-19822" class="wprm-recipe-container" data-recipe-id="19822" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Garlic Prawns and Coconut Rice</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19822-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19822" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">GARLIC PRAWNS</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-name">prawns - shell</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">devein and remove tails</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">continental parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Sea salt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">COCONUT RICE</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">basmati rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">can coconut milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I use Ayam Brand</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1.5</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19822-instructions-container wprm-block-text-normal" data-recipe="19822"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">GARLIC PRAWNS</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19822-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>NB: Cook the prawns in two frying pans so they don't overcrowd the pan (which means halve all the ingredients into the two pans)</div></li><li id="wprm-recipe-19822-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Heat the oil and butter in each frying pan until butter is just melted and reduce heat to low. Add chopped garlic, parsley, prawns and salt. Cook for 1 minute then turn the prawns and cook for another minute or until prawns turn a deeper pink colour and are cooked through.</div></li><li id="wprm-recipe-19822-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Spoon prawns onto coconut rice, squeeze over some lemon, and serve with a big green, crunchy salad</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">COCONUT RICE</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19822-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Pop the rice on to cook and when almost ready, start cooking the prawns</div></li><li id="wprm-recipe-19822-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>In a medium saucepan pop in rice, coconut milk, water and salt, stir and put lid on and cook on medium heat until boiling.</div></li><li id="wprm-recipe-19822-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Once boiling, turn down heat as low as you can go with the lid on, allowing rice to absorb the liquid. This should take around 20 minutes. Then turn heat off and leave the lid on so the rice can continue to steam for another 10 minutes. When ready to serve, fluff, and spoon onto plates.</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">You can just make plain rice if you prefer</span></div></div>
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<p>If you make this recipe and share on <a href="https://www.instagram.com/brendajanschek/?hl=en" target="_blank" rel="noopener noreferrer">instagram</a>, remember to tag me @brendajanschek.</p>
<p>Otherwise feel free to pm me your photos via <a href="https://www.facebook.com/bjhealthandlifestyle/" target="_blank" rel="noopener noreferrer">Facebook</a>. I get a total kick out of seeing you bring my recipes to life.</p>
<p>Some other delicious healthy treats you might like are <a href="https://brendajanschek.com/recipe/garlic-prawn-and-pea-spaghetti/" target="_blank" rel="noopener noreferrer">Garlic Prawn and Pea Spaghetti</a> and <a href="https://brendajanschek.com/recipe/easy-chicken-and-vegetable-casserole/" target="_blank" rel="noopener noreferrer">Easy Chicken and Vegetable Casserole</a>.</p>
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</div>The post <a href="https://brendajanschek.com/recipe/garlic-prawns-and-coconut-rice/">Garlic Prawns and Coconut Rice</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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