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	<title>Healthy Treat Recipe | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Chewy Peanut Butter Cookies</title>
		<link>https://brendajanschek.com/recipe/chewy-peanut-butter-cookies/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Thu, 25 Jun 2020 00:47:08 +0000</pubDate>
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					<description><![CDATA[<p>My son is the self-titled &#8220;King of Cookies&#8221; During my son&#8217;s golf club competitions, the lovely manager&#8217;s wife , RIP, always brings snacks for the the young players, and a fave is a particular cookie she&#8217;s always got on hand. We found out they were from a supermarket, and when we checked them out, there were one too many questionable ingredients on the list for my liking. And because cookies are so easy to whip up, I suggested we try to recreate them. Compare the ingredient list below with the one in my son&#8217;s recipe! So while I&#8217;m totally fine [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/chewy-peanut-butter-cookies/">Chewy Peanut Butter Cookies</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>My son is the self-titled &#8220;King of Cookies&#8221;</p>
<p><img loading="lazy" class="alignnone size-full wp-image-19918" src="https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846.jpg" alt="" width="1300" height="975" srcset="https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-500x375.jpg 500w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-600x450.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" /></p>
<p>During my son&#8217;s golf club competitions, the lovely manager&#8217;s wife , RIP, always brings snacks for the the young players, and a fave is a particular cookie she&#8217;s always got on hand.</p>
<p>We found out they were from a supermarket, and when we checked them out, there were one too many questionable ingredients on the list for my liking. And because cookies are so easy to whip up, I suggested we try to recreate them. Compare the ingredient list below with the one in my son&#8217;s recipe!</p>
<p><img loading="lazy" class="alignnone size-full wp-image-19917" src="https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature.jpg" alt="" width="1300" height="923" srcset="https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature-300x213.jpg 300w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature-1024x727.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature-768x545.jpg 768w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature-600x426.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" />So while I&#8217;m totally fine with store-bought sweets like this every now and then, here are my issues with the above list.</p>
<p>&#8211; given the makers of Roundup (Monsanto) have just been <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fnytimes-monsanto%3Ffbclid%3DIwAR2JJwDJQ4G_KAYyajdWPs8Pe8C-fjn1JLYXYFXDfjK0DD1pMJVPQgbKRnY&amp;h=AT37S7bBdMbz8twF9eFP5XigviYukjSCSbiov39GBhlaf4FI1T1qFtkTk5ZXCHZDhTwdEP4LK81NB-Tk4aFwCT4TTvDMCBt0QQD49N7PX5R8205KCDkpxuIqOYKb5jMp1wyBI0UBcsVBaqvrBxoiYZe_yWWxB6KJ9KM27PU9smVDWE_4yIuwxZiizRG4vA90LdotkWaQZp422BiVnBauxFglS89w-7nn_ZORlYIyGPUbLrrVrzyaiXIJbodshMHwBqMjnIVdnbfjAneZcfbJIccT2TGmEc7tXkyp_lClI_n-GOwWPzRkt08xRelT9AsHw83lPN1mtYH7ppPf3A2uZZ8N7rjfAfseqojjjS7fE5gcV5dXwdB5GjF82fvWwVDMwG2GXf_uQMo5MqC6cps0Z28XOLIe3kahksfkDC0kgy0L0zhreIvMTZna3CM8jZgQ5K4msHG04a3BdH2gRW8Mb-p3JQ891YYjcsnWOdLnVeMgfw3tk_FfSjaYwHDSYZLyLyfNtcDv_QKfaEcGSXlcxYUxwwjg92zFobFFEChExxRxxOvj4s49ZpCvrSGkOEM2tjDhOq7s_vLOPGd_J6NGEv_3hRGyzDaNzfc7_jBuZMlCcSi2AQHux9J62_jUSBGUaC8gg9M2" data-cke-saved-href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fnytimes-monsanto%3Ffbclid%3DIwAR2JJwDJQ4G_KAYyajdWPs8Pe8C-fjn1JLYXYFXDfjK0DD1pMJVPQgbKRnY&amp;h=AT37S7bBdMbz8twF9eFP5XigviYukjSCSbiov39GBhlaf4FI1T1qFtkTk5ZXCHZDhTwdEP4LK81NB-Tk4aFwCT4TTvDMCBt0QQD49N7PX5R8205KCDkpxuIqOYKb5jMp1wyBI0UBcsVBaqvrBxoiYZe_yWWxB6KJ9KM27PU9smVDWE_4yIuwxZiizRG4vA90LdotkWaQZp422BiVnBauxFglS89w-7nn_ZORlYIyGPUbLrrVrzyaiXIJbodshMHwBqMjnIVdnbfjAneZcfbJIccT2TGmEc7tXkyp_lClI_n-GOwWPzRkt08xRelT9AsHw83lPN1mtYH7ppPf3A2uZZ8N7rjfAfseqojjjS7fE5gcV5dXwdB5GjF82fvWwVDMwG2GXf_uQMo5MqC6cps0Z28XOLIe3kahksfkDC0kgy0L0zhreIvMTZna3CM8jZgQ5K4msHG04a3BdH2gRW8Mb-p3JQ891YYjcsnWOdLnVeMgfw3tk_FfSjaYwHDSYZLyLyfNtcDv_QKfaEcGSXlcxYUxwwjg92zFobFFEChExxRxxOvj4s49ZpCvrSGkOEM2tjDhOq7s_vLOPGd_J6NGEv_3hRGyzDaNzfc7_jBuZMlCcSi2AQHux9J62_jUSBGUaC8gg9M2">fined 10 billion to settle cancer suits</a> and who spray a crap tonne of Roundup on our wheat crops right before harvest, I&#8217;m not cool about the kids eating too much non-ogranic wheat flour.</p>
<p>&#8211; sugar appears 4 times in the list (including the white compound chocolate) which equals a lot!<br />
&#8211; I don&#8217;t want detergent-like food additives in my kids food thanks aka, emulsifier.<br />
&#8211; Palm Fat (oil) has an extremely harmful impact on the environment. Deforestation of some of the world’s most biodiverse forests in order to extract the oil from the fruit is destroying the habitat of already endangered species like the Orangutan, pygmy elephant and Sumatran rhino  : (<br />
&#8211; Milk Solids &#8211;  some experts believe they contain oxidized, or damaged, forms of fat and cholesterol which are  linked to hardening of the arteries. I&#8217;d rather not risk it myself.<br />
-Preservative 220 (sulphur dioxide) &#8211; not great for people with asthma, sinus or headaches.</p>
<p>Now, cookies are dead easy to whip up, so I suggested we try to recreate them and my teen son insisted he take over the role of cookie creator, then promptly researched, experimented, tweaked, and has since baked around seven batches of different varieties of cookies. All of them delicious, but my favourite being these Chewy Peanut Butter Cookies, because, well, #peanutbutter</p>
<p>These are sweeter than the biscuits or cookies I would make, but despite numerous requests that he uses at least a quarter cup less sugar, my son refuses to co-operate. If I were making them, I&#8217;d reduce the sugar by at least 1/4 cup, but I&#8217;m not kicking up a stink because at least they&#8217;re home-made with ingredients which the body recognises and can process, and at the end of the day, his cookies provides us with so much joy and deliciousness (plus fodder for the lunchboxes which I didn&#8217;t have to make!) and he just loves making them for us! <em>Update: I&#8217;ve since made this recipe myself with less sugar and everyone loves them so go ahead and try that out.</em></p>
<p><strong>If you’re looking for more recipe inspiration take a look at my ebook, <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes</a>. It’s packed with 40 delicious nut-free, refined sugar free sweet and savoury recipes which have all been kid-tested and approved and take the guess work out of what delicious, healthy food to make your kids for lunch!</strong></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Chewy Peanut Butter Cookies</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">15</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Orlando Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19919-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19919" data-servings="15"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">smooth peanut butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unbleached plain flour</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or your choice of preferred flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">brown  sugar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">If you are transitioning from store bought cookies you may need to increase by another 1/4 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rapadura or coconut  sugar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or you can use raw sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">bicarb soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1 </span>&#32;<span class="wprm-recipe-ingredient-name">egg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">dark chocolate chips</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19919-instructions-container wprm-block-text-normal" data-recipe="19919"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19919-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Preheat oven to 180 degrees C</span></div></li><li id="wprm-recipe-19919-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Line 2 baking trays with parchment paper</span></div></li><li id="wprm-recipe-19919-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Combine butter, sugars, peanut butter and salt and beat with electric mixer until smooth</span></div></li><li id="wprm-recipe-19919-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Add the egg and whisk until incorporated</span></div></li><li id="wprm-recipe-19919-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Mix flour and baking soda together in small bowl, then fold into wet mixture until just combined </span></div></li><li id="wprm-recipe-19919-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Add choc chips and gently fold through the mixture</span></div></li><li id="wprm-recipe-19919-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Using an ice cream scooper drop rounded balls of mixture onto the baking trays, a few centimetres apart as they spread, and press down slightly</span></div></li><li id="wprm-recipe-19919-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Bake for 10-13 minutes or until lightly golden,  turning baking trays at halfway mark </span></div></li><li id="wprm-recipe-19919-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">When ready, leave to cool completely on baking trays</span></div></li><li id="wprm-recipe-19919-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Store for up to a week in airtight container</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Feel free to reduce the sugar to 1/2 cup or 3/4 cup, that's what I would do if I were baking them! </span></div></div>
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<p>If you make this recipe and share on <a href="https://www.instagram.com/brendajanschek/?hl=en" target="_blank" rel="noopener noreferrer">instagram</a>, remember to tag me @brendajanschek.</p>
<p><em>Otherwise feel free to pm me your photos via <a href="https://www.facebook.com/bjhealthandlifestyle/" target="_blank" rel="noopener noreferrer">Facebook</a>.</em></p>
<p><em>Some other delicious recipes created or inspired by my son are <a href="https://brendajanschek.com/recipe/chocolate-choc-chip-cookies/" target="_blank" rel="noopener noreferrer">Chocolate Choc Chip Cookies</a> and <a href="https://brendajanschek.com/recipe/rustic-banana-blueberry-and-coconut-cake/" target="_blank" rel="noopener noreferrer">Rustic Banana, Blueberry and Coconut Cake</a> and <a href="https://brendajanschek.com/recipe/orange-and-poppy-seed-bars/" target="_blank" rel="noopener noreferrer">Orange and Poppyseed Bars.</a><br />
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<p>&nbsp;</p>The post <a href="https://brendajanschek.com/recipe/chewy-peanut-butter-cookies/">Chewy Peanut Butter Cookies</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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