My Milestone Giveaway – Three prizes to be won!(Giveaway has ended)

My passion for health and nutrition drove me to create my business Brenda Janschek Health & Lifestyle.

My mission is to guide and inspire parents to positively nourish our children, connect our children, and celebrate life and food with them!

I share so much of what I know, and continue to learn on my Facebook page and I’m so pleased to have reached the milestone of connecting with 1000 followers.

To celebrate and thank you all, I thought I would do a lovely little giveaway.

Three lucky winners will win on of the following prizes:

Natural Instincts Face Care Range

Includes –  Daily Moisturiser, Foaming Cleanser, Clarifying Toner, Facial Scrub and Cream Cleanser.

Natural Instincts provide a high quality product using the finest ingredients derived from plants, certified organic extracts and pure essential oils.

Natural Instincts

The products contain NO  sulphates (SLS and SLES), petrochemicals, propylene glycol, parabens or PEGs. There are no artificial colours or fragrances, harsh detergents, silicones, preservatives, animal derivatives and mineral oils. We exclude over 400 potentially harmful ingredients to you and the environment.

The products are not tested on animals, they are vegan friendly, Australian made, Grey-water safe, and made of recycled packaging.

Additive-Free Shopping

Additive-Free Shopping Guide created by Tanya Winfield,  is a 64 page lightweight flip chart designed to stay in your handbag, with over 800 brand names of products to buy that have no harmful food additives (not even flavour).

additive free shopping guide


These With many, many hours of research in the supermarket aisle and talking to manufacturers about ingredients, this guide is invaluableitems are segmented into easy to follow sections when shopping within large supermarkets in Australia such as Aldi, Coles and Woolworths.

Wardrobe 101

Written by top style guru Dijanna Mulhearn, this indispensable handbook will eliminate the confusion caused by the avalanche of fashion choices. You will find yourself culling your collection immediately and never succumbing to useless impulse purchases again. Instead, Dijanna will has you investing in timeless staple pieces, whilst teaching you how to play with trends without being a slave to fashion.

Wardrobe 101

Instead of generalising according to body type, Wardrobe 101 addresses questions about body shape by targeting specific problem areas. Fool-proof colour combinations for teaming separates for weekday, weekend, workwear and evening are revealed and industry insiders and tastemakers impart their wisdom on how to create your own signature style. Armed with a checklist of essential items, how to interpret runway into every day to suit you and after a wardrobe workshop, you will instantly graduate from fashion victim to serious style maven!



Peta Gillis – Natural Instinct Face Care Pack
Kirri White – Additive Free Pantry Guide
Rebecca – Wardrobe 101

Entering is easy and here’s how:

Sign up for my free newsletter  here

Like these Facebook pages – Brenda Janschek Health & Lifestyle, Additive-Free Pantry and Wardrobe 101.

Have a look at the Natural Instincts website here and leave me a comment below about your favourite Natural Instincts product and why.

Feel free to share this competition with your friends!

Terms and Conditions:

This giveaway runs for two weeks from today and will end on Wednesday 14th August.

Three winners will be chosen randomly and will be announced on this blog post.

This giveaway is only available to those with an Australian address for postal reasons. Sorry!


Bren x





Your thoughts on this post


  1. Sonia @ Natural New Age Mum

    I have used this products in the old blue and white packaging. Would love to try them again – the foaming facial wash would be great for the family to use in the shower. Thanks Brenda and congrats on your huge milestone!!! xxxx

    • Brenda Janschek

      I’m loving their new packaging! Thanks for your wonderful support Sonia & good luck with the comp. x

  2. Kim

    I have been using Natural Instinct products for almost 5 years now and love them. As a family of 6 we all use the N.I. shampoo and body wash daily.

  3. Billie-Jo

    I would love to try the Natural Instincts hand and nail cream! My hands get so dry from always washing them and the cold weather..

  4. Abi Barham

    This has made me think about making sure I buy natural skin care products, especially as I have just started teaching my oldest daughter about how to take care of her beautiful, young skin. Love the idea of her using these products and helping her understand why.

  5. Rachelle

    I would love to try The Daily moisturiser. I suffer from perioral dermatitis and haven’t been able to cleanse or moisturise my face for months. Natural Instincts sounds like a product I could use!

  6. Olivia Bartholomew

    I love the Natural Instinct Sensitive Soap Free Body Wash. My two boys and I suffer from fairly serious eczema – especially at this time of year. It is difficult to find a good quality body wash that is soap free and doesn’t leave our already dry and irritated skin feeling worse. This body wash cleans all of us – even my messy boys – but leaves our skin soft and not itchy. We, of course, follow with Natural Instinct Sensitive Body Lotion. Plus, we love supporting Australian companies!

  7. Louise

    Hi Brenda,

    Thank you for the opportunity to try these products – I am actually new to the scene of ‘free’ – recently making the change to both Gluten and Dairy Free foods/ cooking, as well as investigating healthier lifestyle options, such as skin care, gardening and general household items… I even joined a Gym!
    keen to try the Natural Instincts range, as recently the SUKIN face cleanser has not been sold at my local, and I have been going out of my way to find it!


  8. Kerri Stephenson

    Hi Brenda,

    Thank you for your website – I came across it this week and I’m loving it. 🙂

    I’ve been mostly bed bound with severe Myalgic Encephalomyelitis for about 16 years. My Mum, Dad, sister and I all have chronic health problems, including multiple chemical sensitivities and allergies, so we are always interested in products that are natural and that we don’t react to.

    I have had a look at the Natural Instincts website and I was really pleased to find that they have a sensitive skin range. I would love to try the 4 sensitive skin products: the Soap Free Body Wash, the Body Lotion, the Shampoo and the Conditioner.

    The fact that they are all hypoallergenic and fragrance free and they are made with Glycerin, Pro-Vitamin B5 and Vitamin E is wonderful. I also love that Natural Instincts is an Aussie company who don’t include any nasties in their products and who do everything in the most natural way possible. Even their website looks natural.

    Many thanks for this competition and for informing me about Natural Instincts. Having read about the Sensitive Skin range of products, my natural instinct is for our whole family to use them every day!! 🙂

    Take care,
    Kerri 🙂

    • Brenda Janschek

      Thanks for the kind words Kerri. Sorry to hear about your health problem, so much of this going on in the world! Best of luck in this comp!

  9. Monique

    Wow, so hard to choose a favourite… I love the idea of the daily moisturiser because I hate the thought of nasty chemicals absorbing into my skin. Also love the entire kids range. We already use goat body wash and ecostore shampoo but these ones sounds heavenly!

  10. Sue Izaks

    Natural Instinct products tick all the boxes for me – no animal testing, all natural products, australian owned and made. I can’t wait to try the energising body wash – I love lemongrass and ginger – the perfect combo!!

    I love your website/FB page too, Brenda.


  11. Michelle

    I’d love to try out these Natural Instincts products, but after reading through about the range the one I really want to try is the Natural Instinct Cream Cleanser. My skin is sensitive and it sounds great.

  12. dyann

    i am wondering if this is the same product that was around many, many years ago but with a really plain bottle? i tried the shampoo then!

  13. Alicia Webster

    I love the Organic Instinct Natural Shampoo because it gets my family’s hair clean without stripping out all of the natural oils .

  14. Kerry Turnham

    Hi Thanks for the chance to win this great prize. I would love all those products, but think the natural shampoo & foaming cleanser sound great:-)

  15. Lauren

    My favourite product would be the hand and nail cream. Sounds very nourishing and because I get chill blains on my hands in winter this sounds perfect!

  16. Kris

    Congratulations on your milestone Bren! I see you have even more likes now too!!

    My favourite Natural Instincts product is their handwash 🙂 not just for all the good stuff in it, and no animal testing, but they keep all the bad stuff out! Phew!

    Keep up the lovely work!


  17. Tanya

    I love all the products because they are all natural based and great for all skins from babies to adults. No irritants and smell great too.

  18. Sally

    Natural Instinct’s Hand Wash and Hand & Nail Cream is beautiful. I use it daily as I am constantly washing my hands after I massage clients. The Hand & Nail Cream then helps to keep my hand soft and nourished. These are beautiful products. X

  19. Astrid

    Thanks Brenda for the opportunity to enter your competition. I love your recommendations for worthy products and other interesting businesses. I am keen to try Natural Instincts Products particularly the Hair Products. My hair is needing attention lately. It has become dry and needs some good active ingredients to liven it up. I love the ingredient list on the Natural Instinct website and the fact that this Australian company prides itself on a truly natural products and does not test on animals. Thanks again Astrid

  20. Eleonora Pelosi

    The Natural Instinct products sound fabulous. My skin needs some of this tender loving natural care. Thanks for the opportunity to win these. Always look forward to your daily post they are always full of invaluable information. Elli xo

  21. Desire Empire

    The daily moisturiser is the one I need, therefore like the most. I am so interested in the additive free notebook too. I have a big thing about all the lies in labelling and would love to learn more.

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