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	<title>Green Smoothies | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>8 Nutrient Packed Smoothies for Dinner!</title>
		<link>https://brendajanschek.com/recipe/8-nutrient-packed-smoothies-for-dinner/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Fri, 16 Feb 2018 01:18:50 +0000</pubDate>
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					<description><![CDATA[<p>Smoothies for dinner may not be the norm, but when it&#8217;s the Aussie summer and it&#8217;s hot, hot, hot&#8230; &#8230; sometimes only a smoothie will do! Your kids will think they&#8217;ve hit the jackpot and you&#8217;ll still be serving them a nutrient-packed dinner option that will keep everyone full and satisfied and nice and cool! Here are 8 of my faves. Choc-Banana Nut Butter Smoothie by Brenda Janschek Ginger Mint and Green Apple Smoothie by Brenda Janschek Bone Broth Smoothie by Nourishing Lola and Sage Pineapple and Mint Smoothie by Eager for Life Detox Smoothie by Eager for Life Super Hero Smoothie by Low Tox [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/8-nutrient-packed-smoothies-for-dinner/">8 Nutrient Packed Smoothies for Dinner!</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>Smoothies for dinner may not be the norm, but when it&#8217;s the Aussie summer and it&#8217;s hot, hot, hot&#8230;</p>
<p><img loading="lazy" class="alignnone size-large wp-image-15572" src="https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Smoothie-For-Dinner.jpg-1024x768.jpg" alt="Brenda-Janschek-Recipe-Smoothie -For-Dinner.jpg" width="1024" height="768" srcset="https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Smoothie-For-Dinner.jpg-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Smoothie-For-Dinner.jpg-600x450.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Smoothie-For-Dinner.jpg-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Smoothie-For-Dinner.jpg-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Smoothie-For-Dinner.jpg.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>&#8230; sometimes only a smoothie will do!</p>
<p>Your kids will think they&#8217;ve hit the jackpot and you&#8217;ll still be serving them a nutrient-packed dinner option that will keep everyone full and satisfied and nice and cool!</p>
<p>Here are 8 of my faves.</p>
<p><a href="https://brendajanschek.com/recipe/choc-banana-nut-butter-smoothie/" target="_blank" rel="noopener noreferrer">Choc-Banana Nut Butter Smoothie</a> by Brenda Janschek</p>
<p><img loading="lazy" class="alignnone size-large wp-image-15538" src="https://brendajanschek.com/wp-content/uploads/2018/01/Brenda-Janschek-Recipe-Choc-Banana-Nut-Butter-Smoothie.jpg-683x1024.jpg" alt="Brenda-Janschek-Recipe-Choc-Banana-Nut-Butter-Smoothie.jpg" width="683" height="1024" srcset="https://brendajanschek.com/wp-content/uploads/2018/01/Brenda-Janschek-Recipe-Choc-Banana-Nut-Butter-Smoothie.jpg-683x1024.jpg 683w, https://brendajanschek.com/wp-content/uploads/2018/01/Brenda-Janschek-Recipe-Choc-Banana-Nut-Butter-Smoothie.jpg-600x900.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/01/Brenda-Janschek-Recipe-Choc-Banana-Nut-Butter-Smoothie.jpg-200x300.jpg 200w, https://brendajanschek.com/wp-content/uploads/2018/01/Brenda-Janschek-Recipe-Choc-Banana-Nut-Butter-Smoothie.jpg-768x1152.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/01/Brenda-Janschek-Recipe-Choc-Banana-Nut-Butter-Smoothie.jpg.jpg 867w" sizes="(max-width: 683px) 100vw, 683px" /></p>
<p><a href="https://brendajanschek.com/recipe/ginger-mint-and-green-apple-smoothie/" target="_blank" rel="noopener noreferrer">Ginger Mint and Green Apple Smoothie </a>by Brenda Janschek</p>
<p><img loading="lazy" class="alignnone size-large wp-image-11522" src="https://brendajanschek.com/wp-content/uploads/2016/02/Ginger-Mint-and-Green-Apple-Smoothie-1024x1024.jpg" alt="Ginger, Mint and Green Apple Smoothie" width="1024" height="1024" srcset="https://brendajanschek.com/wp-content/uploads/2016/02/Ginger-Mint-and-Green-Apple-Smoothie-1024x1024.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2016/02/Ginger-Mint-and-Green-Apple-Smoothie-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2016/02/Ginger-Mint-and-Green-Apple-Smoothie-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2016/02/Ginger-Mint-and-Green-Apple-Smoothie-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2016/02/Ginger-Mint-and-Green-Apple-Smoothie-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2016/02/Ginger-Mint-and-Green-Apple-Smoothie-768x768.jpg 768w, https://brendajanschek.com/wp-content/uploads/2016/02/Ginger-Mint-and-Green-Apple-Smoothie-470x470.jpg 470w, https://brendajanschek.com/wp-content/uploads/2016/02/Ginger-Mint-and-Green-Apple-Smoothie.jpg 1965w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p><a href="http://www.nourishinglolaandsage.com.au/recipe/bone-broth-smoothie/" target="_blank" rel="noopener noreferrer">Bone Broth Smoothie</a> by Nourishing Lola and Sage</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15566" src="https://brendajanschek.com/wp-content/uploads/2018/02/bone-broth-smoothie.png" alt="bone-broth-smoothie" width="734" height="734" srcset="https://brendajanschek.com/wp-content/uploads/2018/02/bone-broth-smoothie.png 734w, https://brendajanschek.com/wp-content/uploads/2018/02/bone-broth-smoothie-100x100.png 100w, https://brendajanschek.com/wp-content/uploads/2018/02/bone-broth-smoothie-600x600.png 600w, https://brendajanschek.com/wp-content/uploads/2018/02/bone-broth-smoothie-150x150.png 150w, https://brendajanschek.com/wp-content/uploads/2018/02/bone-broth-smoothie-300x300.png 300w, https://brendajanschek.com/wp-content/uploads/2018/02/bone-broth-smoothie-470x470.png 470w" sizes="(max-width: 734px) 100vw, 734px" /></p>
<p><a href="https://www.eagerforlife.com.au/pineapple-and-mint-smoothie/" target="_blank" rel="noopener noreferrer">Pineapple and Mint Smoothie</a> by Eager for Life</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15567" src="https://brendajanschek.com/wp-content/uploads/2018/02/Pineapple-and-Mint-Smoothie-300x225.jpg" alt="Pineapple-and-Mint-Smoothie-300x225" width="300" height="225" /></p>
<p><a href="https://www.eagerforlife.com.au/detox-smoothie/" target="_blank" rel="noopener noreferrer">Detox Smoothie </a>by Eager for Life</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15569" src="https://brendajanschek.com/wp-content/uploads/2018/02/Detox-smoothie-225x300.jpg" alt="Detox-smoothie-225x300" width="225" height="300" /></p>
<p><a href="https://www.lowtoxlife.com/super-hero-smoothie/" target="_blank" rel="noopener noreferrer">Super Hero Smoothie</a> by Low Tox Life</p>
<p><img loading="lazy" class="alignnone size-large wp-image-15570" src="https://brendajanschek.com/wp-content/uploads/2018/02/superhero-smoothie-710x1024.jpg" alt="superhero-smoothie" width="710" height="1024" srcset="https://brendajanschek.com/wp-content/uploads/2018/02/superhero-smoothie-710x1024.jpg 710w, https://brendajanschek.com/wp-content/uploads/2018/02/superhero-smoothie-600x865.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/02/superhero-smoothie-208x300.jpg 208w, https://brendajanschek.com/wp-content/uploads/2018/02/superhero-smoothie-768x1108.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/02/superhero-smoothie.jpg 1124w" sizes="(max-width: 710px) 100vw, 710px" /></p>
<p><a href="https://www.quirkycooking.com.au/2015/08/high-energy-mango-and-macadamia-smoothie/" target="_blank" rel="noopener noreferrer">High Energy Mango and Macadamia Smoothie</a> by Quirky Cooking</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15571" src="https://brendajanschek.com/wp-content/uploads/2018/02/High-energy-macadamia-smoothie.jpg" alt="High energy macadamia smoothie" width="960" height="960" srcset="https://brendajanschek.com/wp-content/uploads/2018/02/High-energy-macadamia-smoothie.jpg 960w, https://brendajanschek.com/wp-content/uploads/2018/02/High-energy-macadamia-smoothie-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2018/02/High-energy-macadamia-smoothie-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/02/High-energy-macadamia-smoothie-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2018/02/High-energy-macadamia-smoothie-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/02/High-energy-macadamia-smoothie-768x768.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/02/High-energy-macadamia-smoothie-470x470.jpg 470w" sizes="(max-width: 960px) 100vw, 960px" /></p>
<p><a href="https://guidetoorganics.com.au/carrot-and-turmeric-smoothie/" target="_blank" rel="noopener noreferrer">Carrot and Turmeric Smoothie</a> by Guide to Organics</p>
<p><img loading="lazy" class="alignnone size-full wp-image-14309" src="https://brendajanschek.com/wp-content/uploads/2016/10/Carrot-Turmeric-Smoothie-Protein-NutriBullet.png" alt="carrot-turmeric-smoothie-protein-nutribullet" width="230" height="230" srcset="https://brendajanschek.com/wp-content/uploads/2016/10/Carrot-Turmeric-Smoothie-Protein-NutriBullet.png 230w, https://brendajanschek.com/wp-content/uploads/2016/10/Carrot-Turmeric-Smoothie-Protein-NutriBullet-100x100.png 100w, https://brendajanschek.com/wp-content/uploads/2016/10/Carrot-Turmeric-Smoothie-Protein-NutriBullet-150x150.png 150w" sizes="(max-width: 230px) 100vw, 230px" /></p>
<p>If you make this recipe please do take photos and send them to me.</p>
<p>If you share them on <a href="https://www.instagram.com/brendajanschek/?hl=en" target="_blank" rel="noopener noreferrer">instagram</a>, remember to tag me @brendajanschek. Otherwise feel free to pm me your photos via <a href="https://www.facebook.com/bjhealthandlifestyle/" target="_blank" rel="noopener noreferrer">Facebook</a>. I get a total kick out of seeing you bring my recipes to life.</p>
<p>And remember, if you haven’t already, grab your copy of <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes here</a>.</p>
<p>You might also like <a href="https://brendajanschek.com/recipe/8-nutrient-packed-smoothies-for-dinner/" target="_blank" rel="noopener noreferrer">8 Nutrient Packed Smoothies for Dinner</a> and <a href="https://brendajanschek.com/2016/10/11/20-reasons-to-love-smoothies-plus-10-recipes/" target="_blank" rel="noopener noreferrer">20 Reasons to Love Smoothies and 10 Recipes</a></p>
<p>Bren x</p>
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</div></a></p>The post <a href="https://brendajanschek.com/recipe/8-nutrient-packed-smoothies-for-dinner/">8 Nutrient Packed Smoothies for Dinner!</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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