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	<title>Healthy Popcorn | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Taco Popcorn</title>
		<link>https://brendajanschek.com/recipe/taco-popcorn/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Mon, 08 Oct 2018 05:53:36 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=16131</guid>

					<description><![CDATA[<p>Five minutes is all it takes to make this oh-so-tasty Taco Popcorn recipe which makes the perfect healthy snack. With my husband chaperoning Mr. 14 at his first 4-day golf tournament in the Hunter Valley, NSW, my daughter and I had a simpler (and less noisy!) week to ourselves. This translated to uncomplicated dinners, noticeably less housework and nightly chick flick sessions cuddled up on the lounge. And what goes perfectly with movies? Popcorn! But not just any old popcorn. I’m talkin’ serious stuff now. And seriously, Taco Popcorn is our new favourite snack! Versatile enough to be enjoyed with margarita&#8217;s [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/taco-popcorn/">Taco Popcorn</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>Five minutes is all it takes to make this oh-so-tasty Taco Popcorn recipe which makes the perfect healthy snack.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-16132" src="https://brendajanschek.com/wp-content/uploads/2018/10/Brenda-Janschek-Taco-Popcorn.jpg" alt="" width="1300" height="1065" srcset="https://brendajanschek.com/wp-content/uploads/2018/10/Brenda-Janschek-Taco-Popcorn.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2018/10/Brenda-Janschek-Taco-Popcorn-300x246.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/10/Brenda-Janschek-Taco-Popcorn-768x629.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/10/Brenda-Janschek-Taco-Popcorn-1024x839.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/10/Brenda-Janschek-Taco-Popcorn-600x492.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" />With my husband chaperoning Mr. 14 at his first 4-day golf tournament in the Hunter Valley, NSW, my daughter and I had a simpler (and less noisy!) week to ourselves.</p>
<p>This translated to uncomplicated dinners, noticeably less housework and nightly chick flick sessions cuddled up on the lounge. And what goes perfectly with movies? Popcorn!</p>
<p>But not just any old popcorn. I’m talkin’ serious stuff now. And seriously, Taco Popcorn is our new favourite snack!</p>
<p>Versatile enough to be enjoyed with margarita&#8217;s by the pool as well as in the school lunch box, you&#8217;ll love how easy this tasty popcorn it is to make!</p>
<p>Making popcorn is made easy with my popcorn machine, but you can certainly make it the old fashioned way in a saucepan as I explain in the recipe below.</p>
<p>I highly recommend making your own taco seasoning.</p>
<p>It&#8217;s easy, delicious, cheap and a much better option than the store bought varieties which are full of preservatives and artificial colours.</p>
<p>If you make a batch of the taco seasoning and have some leftover, mix it through your guacamole dip, add it to to your tacos or to my delicious <a href="https://brendajanschek.com/recipe/tex-mex-burrito-bowls/" target="_blank" rel="noopener noreferrer">Tex-Mex Burrito Bowl</a>.</p>
<p><strong>If you’re looking for more recipe inspiration take a look at my popular ebook, <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes</a>. It’s packed with 40 delicious nut-free, refined sugar free sweet and savoury recipes which have all been kid-tested and approved and take the guess work out of what delicious, healthy food to pack your kids for lunch!</strong></p>
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<a href="https://brendajanschek.com/wprm_print/recipe/19762" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="19762" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Taco Popcorn</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">2</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19762-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19762" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">popcorn kernels</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4 - 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">chilli powder</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">teapsoon paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">onion powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">cracked black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19762-instructions-container wprm-block-text-normal" data-recipe="19762"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Taco Seasoning</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19762-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>In a small bowl mix together the chilli powder, paprika, cumin, garlic powder, onion powder, salt and cracked black pepper.</div></li><li id="wprm-recipe-19762-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>I pop my popcorn in the popcorn maker I mention above</div></li><li id="wprm-recipe-19762-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Or, over medium heat  up some olive oil or coconut oil in a medium saucepan and once the saucepan is hot, add in the popcorn kernels, pop the lid on and shake the pan to evenly disperse the kernels.</div></li><li id="wprm-recipe-19762-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Shake the pan intermittently to prevent kernels sticking and burning until all the kernels have popped</div></li><li id="wprm-recipe-19762-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Pour popcorn into a large bowl and add half the taco seasoning, taste test, and add more to suit your tastebuds then pour over the melted butter and stir very well.</div></li></ul></div></div>


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<p>If you make this recipe and share on instagram, remember to tag me @brendajanschek. Otherwise feel free to pm me your photos via <a href="https://www.facebook.com/bjhealthandlifestyle/" target="_blank" rel="noopener noreferrer">Facebook</a>.</p>
<p>Here are a couple other easy recipe ideas you might like &#8211; <a href="https://brendajanschek.com/recipe/roast-pumpkin-dip/" target="_blank" rel="noopener noreferrer">Roast Pumpkin Dip</a> and <a href="https://brendajanschek.com/recipe/crunchy-kale-chips/" target="_blank" rel="noopener noreferrer">Crunchy Kale Chips.</a><br />
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</div></p>The post <a href="https://brendajanschek.com/recipe/taco-popcorn/">Taco Popcorn</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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