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	<title>Raw Bliss Balls | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>No-Bake Peanut Butter Balls</title>
		<link>https://brendajanschek.com/recipe/no-bake-chocolate-peanut-butter-balls/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Tue, 07 Aug 2018 04:53:13 +0000</pubDate>
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					<description><![CDATA[<p>Do those two little words &#8216;No-Bake&#8217; get anyone else super excited?! Don&#8217;t get me wrong. I love nothing more than a good old cooking and baking session in the kitchen when time is on my side. But let&#8217;s face it, those times can be few and far between for us working mummas. Which means I&#8217;m always on the lookout for short cuts in the kitchen. When you can throw a handful of ingredients into a bowl, mix it around, roll it into balls, and stick it in the fridge, life starts to feel easier. The inspo for these delicious balls [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/no-bake-chocolate-peanut-butter-balls/">No-Bake Peanut Butter Balls</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>Do those two little words &#8216;No-Bake&#8217; get anyone else super excited?!</p>
<p><img loading="lazy" class="alignnone size-full wp-image-16007" src="https://brendajanschek.com/wp-content/uploads/2018/07/Brenda-Janschek-Recipe.No-Bake-Chocolate.Peanut.Butter.Balls_.jpg" alt="" width="1300" height="1300" srcset="https://brendajanschek.com/wp-content/uploads/2018/07/Brenda-Janschek-Recipe.No-Bake-Chocolate.Peanut.Butter.Balls_.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2018/07/Brenda-Janschek-Recipe.No-Bake-Chocolate.Peanut.Butter.Balls_-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2018/07/Brenda-Janschek-Recipe.No-Bake-Chocolate.Peanut.Butter.Balls_-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/07/Brenda-Janschek-Recipe.No-Bake-Chocolate.Peanut.Butter.Balls_-768x768.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/07/Brenda-Janschek-Recipe.No-Bake-Chocolate.Peanut.Butter.Balls_-1024x1024.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/07/Brenda-Janschek-Recipe.No-Bake-Chocolate.Peanut.Butter.Balls_-470x470.jpg 470w, https://brendajanschek.com/wp-content/uploads/2018/07/Brenda-Janschek-Recipe.No-Bake-Chocolate.Peanut.Butter.Balls_-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/07/Brenda-Janschek-Recipe.No-Bake-Chocolate.Peanut.Butter.Balls_-100x100.jpg 100w" sizes="(max-width: 1300px) 100vw, 1300px" /></p>
<p>Don&#8217;t get me wrong.</p>
<p>I love nothing more than a good old cooking and baking session in the kitchen when time is on my side.</p>
<p>But let&#8217;s face it, those times can be few and far between for us working mummas.</p>
<p>Which means I&#8217;m always on the lookout for short cuts in the kitchen.</p>
<p>When you can throw a handful of ingredients into a bowl, mix it around, roll it into balls, and stick it in the fridge, life starts to feel easier.</p>
<p>The inspo for these delicious balls of goodness came because my gal oh so does love &#8216;licking the bowl&#8217;.</p>
<p>Always proclaiming how much more she loves my <a href="https://brendajanschek.com/recipe/healthy-anzac-biscuits/">Anzac Biscuits</a>, before they go into the oven.</p>
<p>So why don&#8217;t I knock out an entire cooking step I thought, and do the raw thang using a few of our favourite ingredients?</p>
<p>And the No Bake Chocolate Peanut Butter Ball was born and they make a perfect little after-school energy snack or mama afternoon snack and when you&#8217;re in the heat of summer and it&#8217;s too hot to turn the oven on!</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">No-Bake Chocolate Peanut Butter Balls</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">15</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19741-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19741" data-servings="15"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">rolled oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">shredded coconut</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">raw honey</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">add a little more if needed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">peanut butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">coconut oil </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">dark choc chips or chopped 70% dark chocolate</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19741-instructions-container wprm-block-text-normal" data-recipe="19741"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19741-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Throw all the ingredients into a food processor, except the choc-chips, and blend up to your desired consistency. We like ours not too smooth, just with a bit of texture left. </span></div></li><li id="wprm-recipe-19741-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">If consistency is too dry to roll, add more melted coconut oil </span></div></li><li id="wprm-recipe-19741-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Once blended, add dark chocolate chips and fold through</span></div></li><li id="wprm-recipe-19741-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Pop a tablespoon of the mixture into the palm of your hand and roll into a ball</span></div></li><li id="wprm-recipe-19741-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Once you have rolled all the mixture store the balls in the fridge</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">This recipes should make 10-15 balls depending on size.</span></div></div>
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<p>There are more wholefood snack recipes in my <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes ebook</a>.</p>
<p>If you make my recipes please take photos and send them to me, or if you share them on <a href="https://www.instagram.com/brendajanschek/" target="_blank" rel="noopener noreferrer">instagram,</a> remember to tag me @brendajanschek. I get a total kick out of seeing you make my recipes.</p>
<p>Here are a couple other No Bake recipe ideas you might like &#8211; <a href="https://brendajanschek.com/recipe/raw-cacao-balls/">Raw Cacao Balls</a> and these <a href="https://brendajanschek.com/recipe/2-protein-ball-recipes-for-busy-women/">Protein Balls for Busy Women.</a></p>
<p>Bren x</p>
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</div>The post <a href="https://brendajanschek.com/recipe/no-bake-chocolate-peanut-butter-balls/">No-Bake Peanut Butter Balls</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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