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	<title>Vanilla essence | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Mix &#8216;n Match Muffins</title>
		<link>https://brendajanschek.com/recipe/mix-n-match-muffins/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 14:35:50 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=12527</guid>

					<description><![CDATA[<p>You can’t please all of the people all of the time, said Lincoln. But darn it if I’m not gonna try with these mix ‘n match muffins! My kids have different palates, one loving banana muffins, the other preferring anything that has even a passing resemblance to berries in it. But they both love coconut, which not all kids do. In order to stop myself going completely na-na by making multiple batches, I base my mixture around banana, and create varying flavours from there. According to your little blighters’ tastes (or your own), try adding dark choc chips to the [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/mix-n-match-muffins/">Mix ‘n Match Muffins</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>You can’t please all of the people all of the time, said Lincoln. But darn it if I’m not gonna try with these mix ‘n match muffins!</p>
<p><img loading="lazy" class="aligncenter size-full wp-image-13117" src="https://brendajanschek.com/wp-content/uploads/2013/04/Brenda-Janschek-Recipe-mix-n-match-muffins-Feature.jpg" alt="Brenda Janschek - Mix 'n' Match Muffins" width="1200" height="795" srcset="https://brendajanschek.com/wp-content/uploads/2013/04/Brenda-Janschek-Recipe-mix-n-match-muffins-Feature.jpg 1200w, https://brendajanschek.com/wp-content/uploads/2013/04/Brenda-Janschek-Recipe-mix-n-match-muffins-Feature-600x398.jpg 600w, https://brendajanschek.com/wp-content/uploads/2013/04/Brenda-Janschek-Recipe-mix-n-match-muffins-Feature-300x199.jpg 300w, https://brendajanschek.com/wp-content/uploads/2013/04/Brenda-Janschek-Recipe-mix-n-match-muffins-Feature-768x509.jpg 768w, https://brendajanschek.com/wp-content/uploads/2013/04/Brenda-Janschek-Recipe-mix-n-match-muffins-Feature-1024x678.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>My kids have different palates, one loving banana muffins, the other preferring anything that has even a passing resemblance to berries in it. But they both love coconut, which not all kids do.</p>
<p>In order to stop myself going completely na-na by making multiple batches, I base my mixture around banana, and create varying flavours from there.</p>
<p>According to your little blighters’ tastes (or your own), try adding dark choc chips to the plain banana, or add raspberry or strawberry to the mixture to make those flavours dominate. You can even increase the amount of cinnamon or coconut to your little heart’s desires!</p>
<p>Because muffins are the 8<sup>th</sup> wonder of the world, it’s hard to go wrong. With the mix ‘n match, it’s impossible!</p>
<p>They are great for breakfast, afternoon tea, and make a perfect healthy lunchbox snack.</p>
<p><strong>If you’re looking for more recipe inspiration, take a look at my new recipe ebook which is getting rave reviews, <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes</a>.</strong></p>
<p><strong>It’s packed with 40 delicious nut-free, refined sugar free sweet and savoury recipes which have all been kid-tested and approved!</strong></p>
<p>Many of the ingredients in this recipe can be sourced from my one-stop-favourite, organic wholefoods online store, <a href="https://www.thewholefoodcollective.com.au//?ref=Brenda" target="_blank" rel="noopener noreferrer">The Wholefood Collective</a>. They go to great lengths to ensure everything they source is amazing quality, they stock all my favorite products and I don’t even have to leave the house! Oh and the cherry on the cake is they donate profits to improve food security for vulnerable Aussies.</p>
<p>Here are some of the ingredients you’ll need:</p>
<p><a href="https://www.thewholefoodcollective.com.au/products/white-spelt-flour-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Spelt flour</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/baking-powder-gluten-free-aluminium-free-3/?ref=Brenda" target="_blank" rel="noopener noreferrer">Baking powder</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/pink-lake-salt/?ref=Brenda" target="_blank" rel="noopener noreferrer">Salt</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/coconut-sugar-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Coconut sugar</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/desiccated-coconut-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Desiccated coconut</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/cinnamon-powder-organic-1/?ref=Brenda" target="_blank" rel="noopener noreferrer">Ground cinnamon</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/almond-mylk-base-australian-spray-free/?ref=Brenda" target="_blank" rel="noopener noreferrer">Milk</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/vanilla-powder/?ref=Brenda" target="_blank" rel="noopener noreferrer">Vanilla powder</a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Mix ‘n Match Muffins</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal">Lunchbox friendly</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19629-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19629" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">spelt flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">coconut sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">desiccated coconut</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">125</span>&#32;<span class="wprm-recipe-ingredient-name">gms melted butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">slightly cooled</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">egg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1.5</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I ran out of milk so used natural yoghurt this time and it was yum</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla essence</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">medium ripe bananas</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">mashed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">berry of your choice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">we like raspberries and blueberries, add a full cup if adding to the whole mixture</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19629-instructions-container wprm-block-text-normal" data-recipe="19629"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19629-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Preheat oven to 180 degrees and grease and line a 12 hole muffin tin</div></li><li id="wprm-recipe-19629-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>In a large bowl sift spelt flour, baking powder and salt. Add coconut sugar, desiccated coconut and cinnamon and mix well</div></li><li id="wprm-recipe-19629-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>In another bowl add butter, egg, milk and vanilla essence and stir well</div></li><li id="wprm-recipe-19629-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add the wet ingredients to the dry ingredients then add banana and stir until mixed through but make sure not to over stir (if mixture appears a little dry you can always add another egg or a bit more milk)</div></li><li id="wprm-recipe-19629-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Spoon the banana mixture into half the muffin holes, filling the hole to ¾ full</div></li><li id="wprm-recipe-19629-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Then add your preferred berry to the remaining mixture and gently stir through and spoon the mixture into the remaining holes</div></li><li id="wprm-recipe-19629-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Sprinkle muffins with desiccated coconut</div></li><li id="wprm-recipe-19629-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Bake in oven for 20-25mins or until lightly golden brown</div></li></ul></div></div>


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<p>If you make this recipe please do take photos and send them to me.</p>
<p>If you share them on <a href="https://www.instagram.com/brendajanschek/" target="_blank" rel="noopener noreferrer">instagram</a>, remember to tag me @brendajanschek. Otherwise feel free to pm me your photos via <a href="https://www.facebook.com/bjhealthandlifestyle/" target="_blank" rel="noopener noreferrer">Facebook</a>. I get a total kick out of seeing you bring my recipes to life.</p>
<p>And remember, if you haven’t already, grab your copy of <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes here</a>.</p>
<p>If you liked this recipe you may also like these  other delicious muffin recipes &#8211;</p>
<p><a href="https://brendajanschek.com/recipe/date-cinnamon-muffins/" target="_blank" rel="noopener noreferrer">Date &amp; Cinnamon Muffins</a></p>
<p><a href="https://brendajanschek.com/recipe/apple-and-carrot-muffins/" target="_blank" rel="noopener noreferrer">Apple &amp; Carrot Muffins.</a></p>
<p>Bren x</p>
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</div>The post <a href="https://brendajanschek.com/recipe/mix-n-match-muffins/">Mix ‘n Match Muffins</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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