Lifestyle & wellbeing blog
Keep up to date with my latest posts about Lifestyle, Food & Nutrition, Guest Interviews and much much more. For all my yummy recipes, visit the Recipes page.
Interview with Rachel Crompton, Pilates Director at Elixr Health Clubs
My path first crossed with Rachel many years ago when I was a casting director , and I used ...
5 Ways to Nuture Resilience in your Children
Written By Michelle Hatzisavvas Even though this term is more widely used, the true meaning is often unclear. To ...
How to be a healthy, happy teenager with Melissa Ambrosini
Interview with Melissa Ambrosini Melissa Ambrosini is a young, inspirational and kick-ass Holistic Health & Life Coach who has recently launched ...
Guest Interview with Lou Pollard
Tell us a little about yourself. I’m a single mother of three beautiful daughters, a stand up comedian and ...
Guest Interview with Aerialist Paige Walker
Tell us a little about yourself I’m a 42 year old mom of two amazing kids, almost 6 & ...
Why I’m learning to be ‘in the moment’.
What was I thinking starting a business while still studying & caring for my family? I mean, it’s not ...
Helen Jomoa of Terrain Personal Fitness, climber and adventurer.
Tell us a little about yourself. The first book I bought with my pocket money was ‘How to Survive’, ...
7 Types of Busy that get in the way of a healthy lifestyle
Guest Blog by Emma Gray When I found an old appointments diary in a box recently, I flicked through ...
Interview with Dena Danis
Tell us a bit about yourself. My name is Dena Danis and I am 44 years of age. I ...
