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	<title>Family Recipes | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Dukkah Chicken with Roast Pumpkin, Haloumi and Tahini Yogurt</title>
		<link>https://brendajanschek.com/recipe/dukkah-chicken-with-roast-pumpkin-haloumi-and-tahini-yogurt/</link>
					<comments>https://brendajanschek.com/recipe/dukkah-chicken-with-roast-pumpkin-haloumi-and-tahini-yogurt/#respond</comments>
		
		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Wed, 06 Nov 2019 06:58:57 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=17871</guid>

					<description><![CDATA[<p>I recently enjoyed the most wholesome and delicious lunch at a local cafe and decided to recreate the meal for my familyThere are a few individual elements to this, but the good news is, each one is dead easy and the end result is totally worth it. I suggest doubling the chicken component and pop leftovers into Mountain Bread wraps with lettuce and mayo for a delicious lunchbox addition the next day. Wanna know the best bit? My kids HATE pumpkin, and I can only get it past them by making this soup or this dip, but up until now, [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/dukkah-chicken-with-roast-pumpkin-haloumi-and-tahini-yogurt/">Dukkah Chicken with Roast Pumpkin, Haloumi and Tahini Yogurt</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>I recently enjoyed the most wholesome and delicious lunch at a local cafe and decided to recreate the meal for my family<img loading="lazy" class="alignnone size-large wp-image-17872" src="https://brendajanschek.com/wp-content/uploads/2019/11/Brenda-Janschek-Recipe-Dukkah-Chicken-1024x768.jpg" alt="" width="1024" height="768" srcset="https://brendajanschek.com/wp-content/uploads/2019/11/Brenda-Janschek-Recipe-Dukkah-Chicken-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2019/11/Brenda-Janschek-Recipe-Dukkah-Chicken-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2019/11/Brenda-Janschek-Recipe-Dukkah-Chicken-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2019/11/Brenda-Janschek-Recipe-Dukkah-Chicken-600x450.jpg 600w, https://brendajanschek.com/wp-content/uploads/2019/11/Brenda-Janschek-Recipe-Dukkah-Chicken.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" />There are a few individual elements to this, but the good news is, each one is dead easy and the end result is totally worth it. I suggest doubling the chicken component and pop leftovers into Mountain Bread wraps with lettuce and mayo for a delicious lunchbox addition the next day.</p>
<p>Wanna know the best bit? My kids HATE pumpkin, and I can only get it past them by making <a href="https://brendajanschek.com/recipe/pumpkin-root-vegetable-soup/" target="_blank" rel="noopener noreferrer">this soup</a> or <a href="https://brendajanschek.com/recipe/roast-pumpkin-dip/" target="_blank" rel="noopener noreferrer">this dip</a>, but up until now, they have refused it any other way. But they absolutely loved it roasted in this dish! I can only gather it was because the pumpkin was in total harmony with everything else on the plate. On a side note, never, ever stop offering your kids foods they hate because how will they ever get a chance to try it if they don&#8217;t see it and trust me, miracles do happen!</p>
<p>Many of the ingredients in this recipe can be sourced from my one-stop-favourite, organic wholefoods online store, <a href="https://www.thewholefoodcollective.com.au//?ref=Brenda" target="_blank" rel="noopener noreferrer">The Wholefood Collective</a>. They go to great lengths to ensure everything they source is amazing quality, they stock all my favorite products and I don’t even have to leave the house! Oh and the cherry on the cake is they donate profits to improve food security for vulnerable Aussies.</p>
<p>Here are some of the ingredients you’ll need:</p>
<p><a href="https://www.thewholefoodcollective.com.au/products/walnuts-australian-spray-free-bulk/?ref=Brenda" target="_blank" rel="noopener noreferrer">Walnuts</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/raw-hazelnuts-certified-organic-2/?ref=Brenda" target="_blank" rel="noopener noreferrer">Hazelnuts</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/hulled-sesame-seeds-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Sesame seeds</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/ground-coriander-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Ground coriander</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/cumin-powder-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Ground cumin</a><br />
Sea <a href="https://www.thewholefoodcollective.com.au/products/pink-lake-salt/?ref=Brenda" target="_blank" rel="noopener noreferrer">salt</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/black-pepper-powder-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Black pepper</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/wholegrain-spelt-flour-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Spelt flour</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/tahini-hulled-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Tahini</a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Dukkah Chicken with Pumpkin, Haloumi and Tahini Yoghurt Sauce</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1</span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours">hour</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1</span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19813-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19813" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">You can totally skip making your own dukkah and buy some good dukkah from the grocer instead. To make the dukkah I used the nuts below because that's what was in my cupboard, but you can use almonds, hazelnuts or brazil nuts if that's what you have</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">walnuts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">hazelnuts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sesame seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground coriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">lots cracked black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Half a pumpkin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">grams</span>&#32;<span class="wprm-recipe-ingredient-name">chicken tenderloins</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">spelt flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">yoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">tahini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt and pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cake of haloumi</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">couscous</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cooked per packet instructions</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19813-instructions-container wprm-block-text-normal" data-recipe="19813"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Dukkah</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19813-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Toast the walnuts and hazelnuts in a skillet for around 3 minutes or until they are fragrant.</div></li><li id="wprm-recipe-19813-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add the sesame seeds, coriander, cumin, salt and pepper and toast make sure you stir often so they don't burn, a couple more minutes should be enough.</div></li><li id="wprm-recipe-19813-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Remove the mix from the heat and transfer them to a food processor.</div></li><li id="wprm-recipe-19813-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Process the mixture until the nuts are broken down to the point that they resemble coarse sand (but not a fine powder)</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Roast Pumpkin</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19813-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Preheat oven to 180 C</div></li><li id="wprm-recipe-19813-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Cut into 3 cm wedges, leave skin on</div></li><li id="wprm-recipe-19813-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Pop wedges onto baking tray and brush olive oil over the pumpkin, including the skin. Place wedges skin side down on the tray, season and roast 45-60 until tender or when skin starts to slightly blacken</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Dukkah Chicken</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19813-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Line 1-2 baking trays with parchment paper</div></li><li id="wprm-recipe-19813-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Place spelt flour on a dinner plate</div></li><li id="wprm-recipe-19813-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Whisk egg in a bowl (use one egg at a time)</div></li><li id="wprm-recipe-19813-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Place some dukkah on a dinner plate (top up as you go)</div></li><li id="wprm-recipe-19813-step-2-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Set up an assembly line of chicken, flour, egg, dukkah and proceed to dip the chicken into the flour (shake off excess), egg (allow excess to drip off) and finally the dukkah and place on baking tray</div></li><li id="wprm-recipe-19813-step-2-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Drizzle the chicken with olive oil and bake until the chicken is cooked through, approx. 15 – 20 minutes, flipping half way through the cooking time (I pop in the oven around half way through cooking the pumpkin)</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Tahini Yogurt Sauce</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19813-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Whisk together yoghurt, tahini and lemon juice and season with salt and pepper in a small bowl</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Haloumi</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19813-step-4-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>While the pumpkin and chicken are in the oven, heat a large frying pan, drizzle in some extra virgin olive oil or ghee, once pan is hot, fry the haloumi slices until golden brown on both sides</div></li><li id="wprm-recipe-19813-step-4-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Once everything is cooked, serve all components onto plate with fresh, side salad and drizzle the sauce over the chicken and pumpkin</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Store dukkah in airtight container</span></div></div>
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<p>If you make this dish please do take photos and send them to me.</p>
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<p>Some other of our fave family dinner recipes you might like are <a href="https://brendajanschek.com/recipe/oven-fried-chicken/" target="_blank" rel="noopener noreferrer">Oven-fried Chicken</a> and <a href="https://brendajanschek.com/recipe/garlic-prawn-and-pea-spaghetti/" target="_blank" rel="noopener noreferrer">Garlic Prawn and Pea Spaghetti</a></p>
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</div>The post <a href="https://brendajanschek.com/recipe/dukkah-chicken-with-roast-pumpkin-haloumi-and-tahini-yogurt/">Dukkah Chicken with Roast Pumpkin, Haloumi and Tahini Yogurt</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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