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	<title>Healthy Cookies | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Chewy Peanut Butter Cookies</title>
		<link>https://brendajanschek.com/recipe/chewy-peanut-butter-cookies/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Thu, 25 Jun 2020 00:47:08 +0000</pubDate>
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					<description><![CDATA[<p>My son is the self-titled &#8220;King of Cookies&#8221; During my son&#8217;s golf club competitions, the lovely manager&#8217;s wife , RIP, always brings snacks for the the young players, and a fave is a particular cookie she&#8217;s always got on hand. We found out they were from a supermarket, and when we checked them out, there were one too many questionable ingredients on the list for my liking. And because cookies are so easy to whip up, I suggested we try to recreate them. Compare the ingredient list below with the one in my son&#8217;s recipe! So while I&#8217;m totally fine [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/chewy-peanut-butter-cookies/">Chewy Peanut Butter Cookies</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>My son is the self-titled &#8220;King of Cookies&#8221;</p>
<p><img loading="lazy" class="alignnone size-full wp-image-19918" src="https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846.jpg" alt="" width="1300" height="975" srcset="https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-500x375.jpg 500w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Recipe-Chewy-Peanut-Butter-Cookies.Feature-e1592980392846-600x450.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" /></p>
<p>During my son&#8217;s golf club competitions, the lovely manager&#8217;s wife , RIP, always brings snacks for the the young players, and a fave is a particular cookie she&#8217;s always got on hand.</p>
<p>We found out they were from a supermarket, and when we checked them out, there were one too many questionable ingredients on the list for my liking. And because cookies are so easy to whip up, I suggested we try to recreate them. Compare the ingredient list below with the one in my son&#8217;s recipe!</p>
<p><img loading="lazy" class="alignnone size-full wp-image-19917" src="https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature.jpg" alt="" width="1300" height="923" srcset="https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature-300x213.jpg 300w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature-1024x727.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature-768x545.jpg 768w, https://brendajanschek.com/wp-content/uploads/2020/06/Brenda-Janschek-Supermarket-Cookie.Feature-600x426.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" />So while I&#8217;m totally fine with store-bought sweets like this every now and then, here are my issues with the above list.</p>
<p>&#8211; given the makers of Roundup (Monsanto) have just been <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fnytimes-monsanto%3Ffbclid%3DIwAR2JJwDJQ4G_KAYyajdWPs8Pe8C-fjn1JLYXYFXDfjK0DD1pMJVPQgbKRnY&amp;h=AT37S7bBdMbz8twF9eFP5XigviYukjSCSbiov39GBhlaf4FI1T1qFtkTk5ZXCHZDhTwdEP4LK81NB-Tk4aFwCT4TTvDMCBt0QQD49N7PX5R8205KCDkpxuIqOYKb5jMp1wyBI0UBcsVBaqvrBxoiYZe_yWWxB6KJ9KM27PU9smVDWE_4yIuwxZiizRG4vA90LdotkWaQZp422BiVnBauxFglS89w-7nn_ZORlYIyGPUbLrrVrzyaiXIJbodshMHwBqMjnIVdnbfjAneZcfbJIccT2TGmEc7tXkyp_lClI_n-GOwWPzRkt08xRelT9AsHw83lPN1mtYH7ppPf3A2uZZ8N7rjfAfseqojjjS7fE5gcV5dXwdB5GjF82fvWwVDMwG2GXf_uQMo5MqC6cps0Z28XOLIe3kahksfkDC0kgy0L0zhreIvMTZna3CM8jZgQ5K4msHG04a3BdH2gRW8Mb-p3JQ891YYjcsnWOdLnVeMgfw3tk_FfSjaYwHDSYZLyLyfNtcDv_QKfaEcGSXlcxYUxwwjg92zFobFFEChExxRxxOvj4s49ZpCvrSGkOEM2tjDhOq7s_vLOPGd_J6NGEv_3hRGyzDaNzfc7_jBuZMlCcSi2AQHux9J62_jUSBGUaC8gg9M2" data-cke-saved-href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fnytimes-monsanto%3Ffbclid%3DIwAR2JJwDJQ4G_KAYyajdWPs8Pe8C-fjn1JLYXYFXDfjK0DD1pMJVPQgbKRnY&amp;h=AT37S7bBdMbz8twF9eFP5XigviYukjSCSbiov39GBhlaf4FI1T1qFtkTk5ZXCHZDhTwdEP4LK81NB-Tk4aFwCT4TTvDMCBt0QQD49N7PX5R8205KCDkpxuIqOYKb5jMp1wyBI0UBcsVBaqvrBxoiYZe_yWWxB6KJ9KM27PU9smVDWE_4yIuwxZiizRG4vA90LdotkWaQZp422BiVnBauxFglS89w-7nn_ZORlYIyGPUbLrrVrzyaiXIJbodshMHwBqMjnIVdnbfjAneZcfbJIccT2TGmEc7tXkyp_lClI_n-GOwWPzRkt08xRelT9AsHw83lPN1mtYH7ppPf3A2uZZ8N7rjfAfseqojjjS7fE5gcV5dXwdB5GjF82fvWwVDMwG2GXf_uQMo5MqC6cps0Z28XOLIe3kahksfkDC0kgy0L0zhreIvMTZna3CM8jZgQ5K4msHG04a3BdH2gRW8Mb-p3JQ891YYjcsnWOdLnVeMgfw3tk_FfSjaYwHDSYZLyLyfNtcDv_QKfaEcGSXlcxYUxwwjg92zFobFFEChExxRxxOvj4s49ZpCvrSGkOEM2tjDhOq7s_vLOPGd_J6NGEv_3hRGyzDaNzfc7_jBuZMlCcSi2AQHux9J62_jUSBGUaC8gg9M2">fined 10 billion to settle cancer suits</a> and who spray a crap tonne of Roundup on our wheat crops right before harvest, I&#8217;m not cool about the kids eating too much non-ogranic wheat flour.</p>
<p>&#8211; sugar appears 4 times in the list (including the white compound chocolate) which equals a lot!<br />
&#8211; I don&#8217;t want detergent-like food additives in my kids food thanks aka, emulsifier.<br />
&#8211; Palm Fat (oil) has an extremely harmful impact on the environment. Deforestation of some of the world’s most biodiverse forests in order to extract the oil from the fruit is destroying the habitat of already endangered species like the Orangutan, pygmy elephant and Sumatran rhino  : (<br />
&#8211; Milk Solids &#8211;  some experts believe they contain oxidized, or damaged, forms of fat and cholesterol which are  linked to hardening of the arteries. I&#8217;d rather not risk it myself.<br />
-Preservative 220 (sulphur dioxide) &#8211; not great for people with asthma, sinus or headaches.</p>
<p>Now, cookies are dead easy to whip up, so I suggested we try to recreate them and my teen son insisted he take over the role of cookie creator, then promptly researched, experimented, tweaked, and has since baked around seven batches of different varieties of cookies. All of them delicious, but my favourite being these Chewy Peanut Butter Cookies, because, well, #peanutbutter</p>
<p>These are sweeter than the biscuits or cookies I would make, but despite numerous requests that he uses at least a quarter cup less sugar, my son refuses to co-operate. If I were making them, I&#8217;d reduce the sugar by at least 1/4 cup, but I&#8217;m not kicking up a stink because at least they&#8217;re home-made with ingredients which the body recognises and can process, and at the end of the day, his cookies provides us with so much joy and deliciousness (plus fodder for the lunchboxes which I didn&#8217;t have to make!) and he just loves making them for us! <em>Update: I&#8217;ve since made this recipe myself with less sugar and everyone loves them so go ahead and try that out.</em></p>
<p><strong>If you’re looking for more recipe inspiration take a look at my ebook, <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes</a>. It’s packed with 40 delicious nut-free, refined sugar free sweet and savoury recipes which have all been kid-tested and approved and take the guess work out of what delicious, healthy food to make your kids for lunch!</strong></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Chewy Peanut Butter Cookies</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">15</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Orlando Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19919-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19919" data-servings="15"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">smooth peanut butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unbleached plain flour</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or your choice of preferred flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">brown  sugar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">If you are transitioning from store bought cookies you may need to increase by another 1/4 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rapadura or coconut  sugar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or you can use raw sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">bicarb soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1 </span>&#32;<span class="wprm-recipe-ingredient-name">egg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">dark chocolate chips</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19919-instructions-container wprm-block-text-normal" data-recipe="19919"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19919-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Preheat oven to 180 degrees C</span></div></li><li id="wprm-recipe-19919-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Line 2 baking trays with parchment paper</span></div></li><li id="wprm-recipe-19919-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Combine butter, sugars, peanut butter and salt and beat with electric mixer until smooth</span></div></li><li id="wprm-recipe-19919-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Add the egg and whisk until incorporated</span></div></li><li id="wprm-recipe-19919-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Mix flour and baking soda together in small bowl, then fold into wet mixture until just combined </span></div></li><li id="wprm-recipe-19919-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Add choc chips and gently fold through the mixture</span></div></li><li id="wprm-recipe-19919-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Using an ice cream scooper drop rounded balls of mixture onto the baking trays, a few centimetres apart as they spread, and press down slightly</span></div></li><li id="wprm-recipe-19919-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Bake for 10-13 minutes or until lightly golden,  turning baking trays at halfway mark </span></div></li><li id="wprm-recipe-19919-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">When ready, leave to cool completely on baking trays</span></div></li><li id="wprm-recipe-19919-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Store for up to a week in airtight container</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Feel free to reduce the sugar to 1/2 cup or 3/4 cup, that's what I would do if I were baking them! </span></div></div>
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<p>If you make this recipe and share on <a href="https://www.instagram.com/brendajanschek/?hl=en" target="_blank" rel="noopener noreferrer">instagram</a>, remember to tag me @brendajanschek.</p>
<p><em>Otherwise feel free to pm me your photos via <a href="https://www.facebook.com/bjhealthandlifestyle/" target="_blank" rel="noopener noreferrer">Facebook</a>.</em></p>
<p><em>Some other delicious recipes created or inspired by my son are <a href="https://brendajanschek.com/recipe/chocolate-choc-chip-cookies/" target="_blank" rel="noopener noreferrer">Chocolate Choc Chip Cookies</a> and <a href="https://brendajanschek.com/recipe/rustic-banana-blueberry-and-coconut-cake/" target="_blank" rel="noopener noreferrer">Rustic Banana, Blueberry and Coconut Cake</a> and <a href="https://brendajanschek.com/recipe/orange-and-poppy-seed-bars/" target="_blank" rel="noopener noreferrer">Orange and Poppyseed Bars.</a><br />
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<p>&nbsp;</p>The post <a href="https://brendajanschek.com/recipe/chewy-peanut-butter-cookies/">Chewy Peanut Butter Cookies</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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		<title>Jam Drops</title>
		<link>https://brendajanschek.com/recipe/jam-drops/</link>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Mon, 05 Mar 2018 03:51:18 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=15643</guid>

					<description><![CDATA[<p>The way my kid&#8217;s eyes lit up when they came home to find these jam drops cooling on the wire rack! And they couldn&#8217;t get enough of them in their lunch boxes so lucky the recipe makes a huge batch! You can easily make your own jam, or I used St Dalfour&#8217;s Strawberry Fruit Spread which has only strawberries (55%), grape juice concentrate, fruit pectin and lemon juice, while many of other jams or fruit spreads on the market contain additives, colours and other nasties. I&#8217;ve made these biscuits in cooking lessons with kids  and they have absolutely loved making [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/jam-drops/">Jam Drops</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>The way my kid&#8217;s eyes lit up when they came home to find these jam drops cooling on the wire rack!</p>
<p><img loading="lazy" class="alignnone size-large wp-image-15644" src="https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-1024x1024.jpg" alt="Brenda-Janschek-Recipe-Jam-Drops" width="1024" height="1024" srcset="https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-1024x1024.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-768x768.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-470x470.jpg 470w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>And they couldn&#8217;t get enough of them in their lunch boxes so lucky the recipe makes a huge batch!</p>
<p>You can easily make your own jam, or I used St Dalfour&#8217;s Strawberry Fruit Spread which has only strawberries (55%), grape juice concentrate, fruit pectin and lemon juice, while many of other jams or fruit spreads on the market contain additives, colours and other nasties.</p>
<p>I&#8217;ve made these biscuits in cooking lessons with kids  and they have absolutely loved making them, putting in their finger print and filling the hole up with jam! So recruit your kids to give a hand when making these delightful little morsels of joy!</p>
<p>Are you following me on Instagram, Facebook, Pinterest?</p>
<p>Have you signed up to my <a href="https://brendajanschek.com/product/free-breakfast-recipe-ebook/" target="_blank" rel="noopener">FREE BREAKFAST EBOOK HERE</a> to get on my mailing list and have free recipe updates and special offers delivered to your inbox.</p>
<p><strong>If you’re looking for more recipe inspiration take a look at my ebook, <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener">Easy Wholefood Lunchboxes</a>. It’s packed with 40 delicious nut-free, refined sugar free sweet and savoury recipes which have all been kid-tested and approved and take the guess work out of what delicious, healthy food to make your kids for lunch!</strong></p>
<p><em>Many of the ingredients in this recipe can be sourced from my one-stop-favourite, organic wholefoods online store, <a href="https://www.thewholefoodcollective.com.au//?ref=Brenda" target="_blank" rel="noopener noreferrer">The Wholefood Collective</a>. They go to great lengths to ensure everything they source is amazing quality, they stock all my favorite products and I don’t even have to leave the house! Oh and the cherry on the cake is they donate profits to improve food security for vulnerable Aussies.</em></p>
<p>Here are some of the ingredients you’ll need:</p>
<p><a href="https://www.thewholefoodcollective.com.au/products/rolled-oats-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Rolled oats</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/rapadura-sugar-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Rapadura</a> or <a href="https://www.thewholefoodcollective.com.au/products/coconut-sugar-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">coconut sugar</a> or <a href="https://www.thewholefoodcollective.com.au/products/brown-rice-syrup-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">brown rice syrup</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/vanilla-powder/?ref=Brenda" target="_blank" rel="noopener noreferrer">Vanilla powder</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/white-spelt-flour-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Spelt flour</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/desiccated-coconut-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Desiccated coconut</a> or <a href="https://www.thewholefoodcollective.com.au/products/natural-activated-almond-meal-spray-free/?ref=Brenda" target="_blank" rel="noopener noreferrer">almond meal</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/baking-powder-gluten-free-aluminium-free-3/?ref=Brenda" target="_blank" rel="noopener noreferrer">Baking powder</a></p>
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    <div class="wprm-recipe-image wprm-block-image-normal"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-768x768.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-1024x1024.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops-470x470.jpg 470w, https://brendajanschek.com/wp-content/uploads/2018/03/Brenda-Janschek-Recipe-Jam-Drops.jpg 1300w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://brendajanschek.com/wprm_print/recipe/19702" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="19702" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Jam Drops</h2>

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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19702-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19702" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rolled oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">125</span>&#32;<span class="wprm-recipe-ingredient-unit">grams</span>&#32;<span class="wprm-recipe-ingredient-name">softened butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rapadura or coconut sugar or brown rice syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">egg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">spelt flour</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">wholemeal or white</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">desiccated coconut or almond meal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking powderJam or fruit spread</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19702-instructions-container wprm-block-text-normal" data-recipe="19702"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19702-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Preheat oven to 175 degrees C</div></li><li id="wprm-recipe-19702-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Grease and line two cookie sheets with parchment paper</div></li><li id="wprm-recipe-19702-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Process oats in a food processor until it's a fine flour</div></li><li id="wprm-recipe-19702-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Cream butter, sugar and vanilla on high speed until light and fluffy (approx 3-5 minutes), add egg, beat until just combined.</div></li><li id="wprm-recipe-19702-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add oat flour, spelt flour, desiccated coconut (or almond meal), baking powder and stir until just combined. Pop dough in the fridge for 30 minutes.</div></li><li id="wprm-recipe-19702-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Drop tablespoons of cookie dough into your hand and roll into a ball, then place onto the baking sheet around 4cm apart. With clean hands, use your pointer finger or thumb to gently make a hole in the middle of each cookie.</div></li><li id="wprm-recipe-19702-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Using a teaspoon, spoon a small amount of jam into each hole, pop into the oven and bake for around 10 - 15 minutes or until cookies are golden brown.</div></li><li id="wprm-recipe-19702-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Allow them to cool and set on the trays then transfer to a wire rack to cool completely.</div></li><li id="wprm-recipe-19702-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Store in an airtight container for up to a week.</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Add in an extra egg if your mixture is too dry.</span></div></div>
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<p>I popped the jam drops into the kids lunch boxes as a healthy treat along with their <a href="https://brendajanschek.com/recipe/mini-quiche/">favourite mini-quiche recipe</a>, I was guaranteed lunch would be eaten that day!<br />
<img loading="lazy" class="alignnone size-large wp-image-15638" src="https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Mini-Quiche.jpg-1024x768.jpg" alt="Brenda-Janschek-Recipe-Mini-Quiche.jpg" width="1024" height="768" srcset="https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Mini-Quiche.jpg-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Mini-Quiche.jpg-600x450.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Mini-Quiche.jpg-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Mini-Quiche.jpg-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/02/Brenda-Janschek-Recipe-Mini-Quiche.jpg.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>If you know someone who could use some lunch box inspo, please share this recipe with them!</p>
<p>And please take photos and send them to me, or if you share them on instagram, remember to tag me @brendajanschek</p>
<p>You might also like these <a href="https://brendajanschek.com/recipe/ginger-cardamon-molasses-cookie-hearts/">Ginger Cardamon Molasses Cookie Hearts</a> or <a href="https://brendajanschek.com/recipe/chai-date-and-sesame-biscuits/">Chai Date and Sesame Biscuits</a>.</p>
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</div>The post <a href="https://brendajanschek.com/recipe/jam-drops/">Jam Drops</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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