Lifestyle & wellbeing blog

When I started my business, Brenda Janschek Health and Lifestyle, my little darlings were 6 and 8 years old. ...

Some of you may know that I discovered my path to wellness through my experience with infertility.  This painful ...

My children are adolescents now, life has changed so much and they naturally want to spend more time with ...

What does it mean to fail as a parent?  Guest post by Sylvia Puentos To me, the word failure ...

It’s currently one of the biggest debates among parents, educators, and health providers. Guest Post by Amy Williams Is ...

It’s no secret we are living in a society heavily influenced by social media. Guest post by Amy Williams ...

I was at a local bar catching up with girlfriends I hadn’t seen for a while and celebrating a ...

Each year I tell myself not to have any expectations on my birthday, but each year I can’t help ...