Lifestyle & wellbeing blog
Keep up to date with my latest posts about Lifestyle, Food & Nutrition, Guest Interviews and much much more. For all my yummy recipes, visit the Recipes page.
Tag: Positive Parenting
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My teens can cook but I don’t always let them
When I started my business, Brenda Janschek Health and Lifestyle, my little darlings were 6 and 8 years old. ...
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Why a health coach lets her kids eat ‘junk food’
Some of you may know that I discovered my path to wellness through my experience with infertility. This painful ...
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Connecting with our Kids
My children are adolescents now, life has changed so much and they naturally want to spend more time with ...
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How to Approach “Failure” as a Parent
What does it mean to fail as a parent? Guest post by Sylvia Puentos To me, the word failure ...
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Health and Rewards for Kids: Striking a Balance
It’s currently one of the biggest debates among parents, educators, and health providers. Guest Post by Amy Williams Is ...
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Snapchat 101: Things Parents Need To Know
It’s no secret we are living in a society heavily influenced by social media. Guest post by Amy Williams ...
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Why did I let that stranger invade my space?
I was at a local bar catching up with girlfriends I hadn’t seen for a while and celebrating a ...
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Sometimes Birthdays Can Suck
Each year I tell myself not to have any expectations on my birthday, but each year I can’t help ...