Recipes
I’m on a mission to inspire and empower busy Mums to nourish yourselves (that’s you!) and your families through positive nutrition and lifestyle. Here you’ll find my favourite recipes. Use the category menu to filter through the recipe categories.
Dinner
Saturday’s Healthy Cook Up!
Like most busy mums (is that a tautology? lol), there are some days when I dread having to come ...
The Best Broad Bean Salad
Guest post by Kim Brill Hello foodies, I hope spring continues to put a lift in your step and ...
Cauliflower & Potato Soup
Aussie temperatures are hard to read at the moment, soaring to 34 degrees one day and plummeting to 20 ...
French Baked Lamb with Crispy Potato Topping
How glorious is the weather? I am really enjoying the arrival of spring and yet there is just one ...
Look how quick & easy it is to create a nutritious, tasty meal
Today for lunch I wanted something extra healthy. What I threw together even surprised me in its simplicity and ...
Pancetta, Spinach and Leek Frittata
Please welcome Kim Brill, a proud graduate of my health coaching program last year. Kim is a trusted friend ...
Slow Cooked Lamb Shank & Barley Soup with Gremolata
The temperature really dropped this week and that gets me thinking about food. Strictly speaking I am always thinking ...
Pumpkin & Root Vegetable Soup
Neither of my kids like pumpkin very much (are they mad?!), but they’ll gobble up pumpkin soup like there’s ...
Egg Muffins
Eggs are a fantastic source of protein… I prefer to use pasture-raised organic eggs which have 2/3 more vitamin ...
