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	<title>Savoury Lunchbox Ideas | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>10 Savoury School Lunchbox Ideas</title>
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		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Fri, 22 Jul 2016 04:33:25 +0000</pubDate>
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					<description><![CDATA[<p>School holidays are nice for getting out of routine, but routine is something mums thrive on in order to get things done! If you&#8217;re anything like me you&#8217;ll find the slackening off during the break means facing a new term like a deer in headlights when it comes to lunchboxes. But I&#8217;ve gathered my wits and I&#8217;ve decided to put a bunch of lunchbox recipes all in one place, to make life easy for everyone! You&#8217;ll find savoury options in this post, and sweet lunchbox ideas here.  My No 1 tip? Make these recipes for dinner, double up and voila, [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/10-savoury-school-lunchbox-ideas/">10 Savoury School Lunchbox Ideas</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>School holidays are nice for getting out of routine, but routine is something mums thrive on in order to get things done!</p>
<p><img loading="lazy" class="alignnone size-full wp-image-11349" src="https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza.jpg" alt="" width="1280" height="1280" srcset="https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza.jpg 1280w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-768x768.jpg 768w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-1024x1024.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-470x470.jpg 470w" sizes="(max-width: 1280px) 100vw, 1280px" /></p>
<p>If you&#8217;re anything like me you&#8217;ll find the slackening off during the break means facing a new term like a deer in headlights when it comes to lunchboxes.</p>
<p>But I&#8217;ve gathered my wits and I&#8217;ve decided to put a bunch of lunchbox recipes all in one place, to make life easy for everyone! You&#8217;ll find savoury options in this post, and <a href="https://brendajanschek.com/recipe/17-sweet-and-easy-school-lunchbox-recipes/" target="_blank" rel="noopener noreferrer">sweet lunchbox ideas here. </a></p>
<p>My No 1 tip? Make these recipes for dinner, double up and voila, easy-peasy &#8216;day after&#8217; lunch box additions!</p>
<h4>For more lunchbox inspiration check out my <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes eBook</a> filled with 40 of my children&#8217;s favourite nut-free and refined sugar free sweet and savoury recipes. All kid-tested and kid-approved!</h4>
<p>Here we go&#8230;</p>
<p><a href="https://brendajanschek.com/recipe/savoury-cheese-muffins/" target="_blank" rel="noopener noreferrer">Savoury Cheese Muffins</a> by me</p>
<p><img loading="lazy" class="alignnone size-full wp-image-17429" src="https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins.jpg" alt="" width="1300" height="975" srcset="https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins-600x450.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" /></p>
<p>Here are three egg, frittata type things to choose from which are great for the lunchbox. Just choose one which will appeal to the kids&#8230;</p>
<p><a href="https://brendajanschek.com/recipe/egg-muffins/" target="_blank" rel="noopener noreferrer">Mini Quiche </a>by me</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15633" src="https://brendajanschek.com/wp-content/uploads/2018/02/Mini-Quiche-Main.jpg" alt="" width="640" height="480" srcset="https://brendajanschek.com/wp-content/uploads/2018/02/Mini-Quiche-Main.jpg 640w, https://brendajanschek.com/wp-content/uploads/2018/02/Mini-Quiche-Main-600x450.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/02/Mini-Quiche-Main-300x225.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p><a href="http://www.naughtynaturopathmum.com.au/savoury-paleo-slice/" target="_blank" rel="noopener noreferrer">Savoury Paleo Slice</a> by Naughty Naturopath Mum</p>
<p><img loading="lazy" class="alignnone size-full wp-image-13867" src="https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum.jpg" alt="Savourypaleoslicenaughtynaturopathmum" width="500" height="500" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum.jpg 500w, https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum-470x470.jpg 470w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p><a href="http://naturalnewagemum.com/easy-gf-zucchini-slice-for-the-thermomix/" target="_blank" rel="noopener noreferrer">Thermomix Zucchini Slice</a> by Natural New Age Mum (gf)</p>
<p><img loading="lazy" class="alignnone size-full wp-image-13868" src="https://brendajanschek.com/wp-content/uploads/2016/07/thermomix-zucchini-alice-NNAM.jpg" alt="thermomix zucchini alice NNAM" width="441" height="336" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/thermomix-zucchini-alice-NNAM.jpg 441w, https://brendajanschek.com/wp-content/uploads/2016/07/thermomix-zucchini-alice-NNAM-300x229.jpg 300w" sizes="(max-width: 441px) 100vw, 441px" /></p>
<p><a href="http://therootcause.com.au/green-chickpea-and-rice-patties/" target="_blank" rel="noopener noreferrer">Green Chickpea and Rice Patties</a> by The Root Cause (gf, df)</p>
<p><img loading="lazy" class="alignnone size-full wp-image-13869" src="https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause.jpg" alt="Green-Chickpea-and-Rice-Patties the root cause" width="800" height="534" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause.jpg 800w, https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause-600x401.jpg 600w, https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause-300x200.jpg 300w, https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><a style="line-height: 1.5;" href="https://brendajanschek.com/recipe/spicy-chicken-wings/" target="_blank" rel="noopener noreferrer">Spicy Chicken Wings</a><span style="line-height: 1.5;"> by Brenda Janschek Health &amp; Lifestyle</span></p>
<p><img loading="lazy" class="alignnone size-large wp-image-13255" src="https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-1024x678.jpg" alt="Brenda Janschek - Spicy Chicken Wings Feature" width="1024" height="678" srcset="https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-1024x678.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-600x397.jpg 600w, https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-300x199.jpg 300w, https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-768x509.jpg 768w, https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p><a href="http://www.quirkycooking.com.au/2016/04/baked-fish-fingers-grain-free/" target="_blank" rel="noopener noreferrer">Baked Fish Fingers</a> by Quirky Cooking</p>
<p><img loading="lazy" class="alignnone size-large wp-image-13864" src="https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-776x1024.jpg" alt="Fish Fingers edited" width="776" height="1024" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-776x1024.jpg 776w, https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-600x792.jpg 600w, https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-227x300.jpg 227w, https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-768x1014.jpg 768w, https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited.jpg 985w" sizes="(max-width: 776px) 100vw, 776px" /></p>
<p><a href="https://brendajanschek.com/recipe/sweet-potato-corn-and-wild-salmon-fritters/" target="_blank" rel="noopener noreferrer">Sweet Potato, Corn and Wild Salmon Fritters</a> by me</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15790" src="https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters.jpg" alt="" width="1024" height="768" srcset="https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters-600x450.jpg 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p><a href="https://brendajanschek.com/recipe/golden-baked-fritters/" target="_blank" rel="noopener noreferrer">Golden Baked Fritters</a> by me</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15757" src="https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters.jpg" alt="" width="1300" height="975" srcset="https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters-600x450.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" /></p>
<p><span style="line-height: 1.5;"><strong>Quick tip:</strong> Research shows that kids are more likely to eat their vegetables if paired with a dip. You can find a delicious selection of dips </span><a style="line-height: 1.5;" href="https://brendajanschek.com/recipe/dip-a-licious/" target="_blank" rel="noopener noreferrer">here.</a></p>
<p>And won&#8217;t these <a href="http://naturalnewagemum.com/easy-seed-crackers/" target="_blank" rel="noopener noreferrer">Easy Seed Crackers</a> by Natural New Age Mum go well with the dips.</p>
<p><img loading="lazy" class="size-full wp-image-13872" src="https://brendajanschek.com/wp-content/uploads/2016/07/Easy-Seed-Crackers-NNAM.jpg" alt="OLYMPUS DIGITAL CAMERA" width="500" height="375" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/Easy-Seed-Crackers-NNAM.jpg 500w, https://brendajanschek.com/wp-content/uploads/2016/07/Easy-Seed-Crackers-NNAM-300x225.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>Other posts you might like:</p>
<p><a href="https://brendajanschek.com/recipe/hot-meals-to-pack-for-school-lunches/" target="_blank" rel="noopener noreferrer">10 Warm and Hot Meals to Pack for School Lunches</a><br />
<a href="https://brendajanschek.com/recipe/17-sweet-and-easy-school-lunchbox-recipes/" target="_blank" rel="noopener noreferrer">17 Sweet and Easy School Lunchbox Recipes</a><br />
<a href="https://brendajanschek.com/recipe/lunchbots-lunchbox/" target="_blank" rel="noopener noreferrer">The Best Lunchboxes for Kids (and the whole family)</a></p>
<p><strong><em>For more lunchbox inspo, grab my <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchbox recipe eBook</a> with 20 savoury and 20 sweet recipes filled with simple wholesome ingredients to meet your kids nutritional needs and fuel their learning and play, giving them the brainpower and energy they need to get through the day.</em></strong></p>
<p><a title="The Wholefood Collective" href="https://thewholefoodcollective.com.au/?ref=54" target="_blank" rel="noopener noreferrer"><img loading="lazy" class="alignnone" src="https://thewholefoodcollective.com.au/wp-content/uploads/2017/10/H-Banner-5to1-6.jpg" alt="The Wholefood Collective" width="2000" height="400" /></a><em><div class="woocommerce ">
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</div>The post <a href="https://brendajanschek.com/recipe/10-savoury-school-lunchbox-ideas/">10 Savoury School Lunchbox Ideas</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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