Lifestyle & wellbeing blog
Keep up to date with my latest posts about Lifestyle, Food & Nutrition, Guest Interviews and much much more. For all my yummy recipes, visit the Recipes page.
Tag: Parenting
My teens can cook but I don’t always let them
When I started my business, Brenda Janschek Health and Lifestyle, my little darlings were 6 and 8 years old. ...
So that was my 40’s!
Today I celebrate my last birthday of my 40’s. While most of my 30’s was consumed with the craziness ...
Are You A ‘Yes Gal’ ?
Are you always overcommitted? Do you feel like BURNT TOAST!? Do you always say YES?! As women we are ...
Mindful Technology
“The difference between technology and slavery is that slaves are fully aware that they are not free” – Nassim ...
Connecting with our Kids
My children are adolescents now, life has changed so much and they naturally want to spend more time with ...
How to Approach “Failure” as a Parent
What does it mean to fail as a parent? Guest post by Sylvia Puentos To me, the word failure ...
Health and Rewards for Kids: Striking a Balance
It’s currently one of the biggest debates among parents, educators, and health providers. Guest Post by Amy Williams Is ...
Snapchat 101: Things Parents Need To Know
It’s no secret we are living in a society heavily influenced by social media. Guest post by Amy Williams ...
Things to do in the Hunter Valley with kids (that don’t involve wine)!
Over the Easter Long Weekend I organised my family a little holiday in the glorious Hunter Valley. We stayed ...
