Choc-Banana Nut Butter Smoothie

Name: Choc-Banana Nut Butter Smoothie
Prep time: 5 min
Ingredients: 2 cups milk of your choice; 2 bananas (chopped into large chunks, frozen); 1 tbsp nut butter; 1 teaspoon chia seeds (optional); 1/2 avocado; 1/2 cup rolled oats; 1 tbsp raw honey (optional); 1 heaped tbsp cacao powder; 1 tsp cinnamon powder; 1/2 tsp vanilla powder or extract; Pinch of sea salt

This smoothie is a fabulously nourishing option for breakfast which the whole family can enjoy

It may be hard to believe that this deliciously decadent Choc-Banana Nut Butter Smoothie is not only good for you, but beats any boxed cereal in the nourishment stakes.

This smoothie can be made with any nut butter you have on hand like 100% peanut butter (check for additives), almond butter, or our favourite is ABC (almond, brazil nut, cashew) butter. You can also turn this smoothie into ice blocks for a healthy refreshing summer treat. Simply pour the smoothie mixture into iceblock moulds and freeze.

Many of the ingredients in this recipe can be sourced from my one-stop-favourite, organic wholefoods online store, The Wholefood Collective. They go to great lengths to ensure everything they source is amazing quality, they stock all my favorite products and I don’t even have to leave the house! Oh and the cherry on the cake is they donate profits to improve food security for vulnerable Aussies.

Here are some of the ingredients you’ll need:

Cacao Powder
Nut Butter
Chia Seeds
Raw Honey
Cinnamon
Rolled Oats
Coconut Milk

If you’re looking for more recipe inspiration take a look at my ebook, Easy Wholefood Lunchboxes.

It’s packed with 40 delicious nut-free, refined sugar free sweet and savoury recipes which have all been kid-tested and approved and take the guess work out of what delicious, healthy food to pack your kids for lunch!