Recipes
I’m on a mission to inspire and empower busy Mums to nourish yourselves (that’s you!) and your families through positive nutrition and lifestyle. Here you’ll find my favourite recipes. Use the category menu to filter through the recipe categories.
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Brenda’s Big Batch Bircher Muesli
Bircher Muesli is an awesome, healthy alternative to the cardboard box breakfast And it’s packed with all the beneficial ...

3 Quickies with Ginger plus Two Recipes
If I could be any spice it would be ginger. Not because I’m knobbly and pungent (although since I ...

Healthy Anzac Biscuits
The history of these delicious biscuits dates back to World War 1 when Mums and wives of Aussie soldiers ...

Mix ‘n Match Muffins
You can’t please all of the people all of the time, said Lincoln. But darn it if I’m not ...

Apple Crumble Slice
My spark of inspiration for this DELICIOUS recipe comes from three individuals… 1) My friend Kristin Cosgrove who used ...

Pumpkin & Root Vegetable Soup
Neither of my kids like pumpkin very much (are they mad?!), but they’ll gobble up pumpkin soup like there’s ...

Crunchy Kale Chips
Hail the mighty kale! Kale chips are a big hit with my kids and, evidently, their friends, who come ...

Egg Muffins
Eggs are a fantastic source of protein… I prefer to use pasture-raised organic eggs which have 2/3 more vitamin ...

Auntie Helen’s Hummus
I love my Auntie Helen’s cooking, it’s always clean, fresh and tasty. She has been an advocate for healthy, ...