Lifestyle & wellbeing blog
Keep up to date with my latest posts about Lifestyle, Food & Nutrition, Guest Interviews and much much more. For all my yummy recipes, visit the Recipes page.
Body & Wellness
Daily Habits to Create More Calm at Home by Natalie Walton
If you’re feeling overwhelmed with life right now creating a calm home can really help Pic credit Natalie Walton ...
How I Created a Calm and Peaceful Home
If I’m being honest, I haven’t always thrived in my life as a homemaker, in fact I struggled to ...
5 Best Foods for a Healthy Gut
A good diet is essential for great nutrition, but it’s also something we tend to take for granted. Pew ...
The Hidden Dangers of Commercial Hand Sanitisers (and the one I recommend)
During this age of Coronavirus when it’s hard to get to a tap to wash hands with soap and ...
Steps to Create Boundaries when Working from Home
Working from home is something that is becoming much more common due to the rise of remote work. However, ...
How To Protect Yourself From Viruses (including COVID-19)
Keep your immune system strong and healthy and you’re less likely to be impacted by viruses this Winter Governments ...
The Best Natural Skincare Products for Women Over 40
Whilst my diet continues to have an immense impact on the condition of my skin, as I age I ...
5 Reasons To Add Fermented Food To Your Family Meals
Wondering what on earth fermented foods are all about and why health nuts swear by them? With the knowledge ...
Best Natural Skincare for Teenage Girls
With a teenager daughter I’m often asked what natural skincare I buy her. Being in my early 50’s, my ...