Recipes
I’m on a mission to inspire and empower busy Mums to nourish yourselves (that’s you!) and your families through positive nutrition and lifestyle. Here you’ll find my favourite recipes. Use the category menu to filter through the recipe categories.
Dinner
Shitake and kale cleansing bowl
Leafy greens are some of the easiest and most beneficial vegetables to incorporate into your daily routine. Densely packed ...
Potato, Feta and Spinach Frittata
When preparing for a family lunch at Dad’s place at Easter, I was completely baffled about what to make ...
Mini Meat Pies
Feeling patriotic while my crew recently watched the Aussies smash NZ in the World Cup Cricket final (sorry Kiwis, ...
Fresh and Raw Zucchini Noodle Salad
Zucchini noodles, zoodles, zucchini spaghetti or, as a friend calls them, ‘Zpagetti’ (lol) are perfect if you follow a ...
Chicken Burrito
This is another popular and super easy recipe from my cleansing programs. My special Cyber week ‘Cleanse for Life ...
Indian Cauliflower, Potato and Mung Dal Soup
You never really know what you’re going to get when your kids are served food prepared by somebody else, ...
Lentils and Rice (Mjaddra)
I’ve been reminiscing a lot lately about the food I grew up with. I think it was triggered by ...
Asian-Style Vegetable and Noodle Salad
I haven’t even begun writing and I’m salivating already! This beautiful concoction was inspired by a recipe sent to ...
Healthy Vegetarian Pasta Bake
What on earth do you do when you’re bumping up against the end of the food shopping cycle and ...