Recipes
I’m on a mission to inspire and empower busy Mums to nourish yourselves (that’s you!) and your families through positive nutrition and lifestyle. Here you’ll find my favourite recipes. Use the category menu to filter through the recipe categories.
Healthy Snacks
Chai Date and Sesame Biscuits
I’m always looking for the best way to get the most out of my healthy treats in terms of ...
Ginger, mint and green apple smoothie
A great way to increase the amount of vegetables in your diet is to add them to your smoothies. ...
Apple and Carrot Muffins
I always allow the kids some input into what goes into their lunchboxes. They know the boundaries, so they ...
Peanut butter and buckwheat fudge bites
These fudge bites are the bomb! My kids loved making these and it’s awesome how so few ingredients can create ...
Rich and delicious chocolate muffins (with vegetables!)
A lovely friend of mine runs the most awesome kids cooking classes in Melbourne. If you haven’t already heard ...
Two Protein Ball Recipes for Busy Women (and Kids!)
Most of you would know how incredibly passionate I am about the health and well being of our precious ...
Rustic banana, blueberry and coconut cake
Being under the weather, my 11yr old son stayed home from school for a couple days. He was feeling ...
Chocolate choc chip cookies
Embracing my kids in the kitchen is really paying off. Just the other day I sat on the lounge ...
Cardamon spice cake
Nothing beats the aroma of freshly ground cardamon… it’s such a heady and heavenly ancient spice that sends me ...
