Recipes
I’m on a mission to inspire and empower busy Mums to nourish yourselves (that’s you!) and your families through positive nutrition and lifestyle. Here you’ll find my favourite recipes. Use the category menu to filter through the recipe categories.
Vegetables, Salad & Soup
Ginger, mint and green apple smoothie
A great way to increase the amount of vegetables in your diet is to add them to your smoothies. ...
Shitake and kale cleansing bowl
Leafy greens are some of the easiest and most beneficial vegetables to incorporate into your daily routine. Densely packed ...
Fresh and Raw Zucchini Noodle Salad
Zucchini noodles, zoodles, zucchini spaghetti or, as a friend calls them, ‘Zpagetti’ (lol) are perfect if you follow a ...
Indian Cauliflower, Potato and Mung Dal Soup
You never really know what you’re going to get when your kids are served food prepared by somebody else, ...
Lentils and Rice (Mjaddra)
I’ve been reminiscing a lot lately about the food I grew up with. I think it was triggered by ...
Asian-Style Vegetable and Noodle Salad
I haven’t even begun writing and I’m salivating already! This beautiful concoction was inspired by a recipe sent to ...
The Best Broad Bean Salad
Guest post by Kim Brill Hello foodies, I hope spring continues to put a lift in your step and ...
Cauliflower & Potato Soup
Aussie temperatures are hard to read at the moment, soaring to 34 degrees one day and plummeting to 20 ...
Dip-a-licious!
It’s no secret that kids don’t eat enough vegetables, and some eat hardly any at all! This a problem ...