Recipes
I’m on a mission to inspire and empower busy Mums to nourish yourselves (that’s you!) and your families through positive nutrition and lifestyle. Here you’ll find my favourite recipes. Use the category menu to filter through the recipe categories.
Tag: Health Coach
Spicy Chicken Wings
My 12yr old son Orlando requested that we share a few more recipes from our recipe eBook, Real Food ...
The Best Lunchboxes For Kids (and whole family)!
With both my kids growing up, and No.1 even moving onto high school (umm, excuse me, how did that ...
Two Protein Ball Recipes for Busy Women (and Kids!)
Most of you would know how incredibly passionate I am about the health and well being of our precious ...
Muesli Slice
There’s no denying there are lots of muesli bar recipes out there, and while I’m not reinventing the wheel ...
Brownie Cake Squares
These allergy-free chocolate brownies are grain-free, dairy-free and nut-free. With all the goodness from the coconut oil and good ...
Indian Cauliflower, Potato and Mung Dal Soup
You never really know what you’re going to get when your kids are served food prepared by somebody else, ...
Chewy Choc-Banana Cookies
These cookies were literally thrown together in anticipation of kids charging home from school demanding a delicious snack. These ...
Lentils and Rice (Mjaddra)
I’ve been reminiscing a lot lately about the food I grew up with. I think it was triggered by ...
Date & Walnut Bircher Muesli
Autumn has certainly made its presence felt, and I find myself naturally swapping my smoothies and sleeveless numbers for ...