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	<title>Healthy Lunchbox | Brenda Janschek Health &amp; Lifestyle</title>
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		<title>Ginger Biscuits</title>
		<link>https://brendajanschek.com/recipe/ginger-biscuits/</link>
					<comments>https://brendajanschek.com/recipe/ginger-biscuits/#respond</comments>
		
		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Tue, 13 Apr 2021 01:09:50 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=20458</guid>

					<description><![CDATA[<p>It is always good to have a few quick and easy recipes available, and this recipe for ginger biscuits is certainly one that we&#8217;ve been using again and again. These have a lovely strong gingery flavour with a darkness and hint of exoticness from the molasses and they really do go so well with a cup of tea in the winter time. I&#8217;m obsessed with ginger and use it in so many of my recipes and if you read my post 3 Quickies with Ginger Plus 2 Recipes you&#8217;ll know why you should be obsessed with ginger too! Here&#8217;s my [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/ginger-biscuits/">Ginger Biscuits</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>It is always good to have a few quick and easy recipes available, and this recipe for ginger biscuits is certainly one that we&#8217;ve been using again and again.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-20463" src="https://brendajanschek.com/wp-content/uploads/2021/04/Brenda-Janschek-Ginger-Biscuits.Recipe.jpg" alt="" width="1032" height="1300" srcset="https://brendajanschek.com/wp-content/uploads/2021/04/Brenda-Janschek-Ginger-Biscuits.Recipe.jpg 1032w, https://brendajanschek.com/wp-content/uploads/2021/04/Brenda-Janschek-Ginger-Biscuits.Recipe-238x300.jpg 238w, https://brendajanschek.com/wp-content/uploads/2021/04/Brenda-Janschek-Ginger-Biscuits.Recipe-813x1024.jpg 813w, https://brendajanschek.com/wp-content/uploads/2021/04/Brenda-Janschek-Ginger-Biscuits.Recipe-768x967.jpg 768w, https://brendajanschek.com/wp-content/uploads/2021/04/Brenda-Janschek-Ginger-Biscuits.Recipe-600x756.jpg 600w" sizes="(max-width: 1032px) 100vw, 1032px" /></p>
<p>These have a lovely strong gingery flavour with a darkness and hint of exoticness from the molasses and they really do go so well with a cup of tea in the winter time.</p>
<p>I&#8217;m obsessed with ginger and use it in so many of my recipes and if you read my post <a href="https://brendajanschek.com/recipe/3-quickies-with-ginger-plus-two-recipes/" target="_blank" rel="noopener noreferrer">3 Quickies with Ginger Plus 2 Recipes</a> you&#8217;ll know why you should be obsessed with ginger too! Here&#8217;s my recipe for <a href="https://brendajanschek.com/recipe/ginger-snap-cookie-shapes/" target="_blank" rel="noopener noreferrer">Ginger Snap Cookie Shapes</a> if you&#8217;re after a fresher, lighter biscuit.</p>
<p>Are you following me on <a href="https://www.instagram.com/brendajanschek/" target="_blank" rel="noopener noreferrer">Instagram</a>, <a href="https://www.facebook.com/bjhealthandlifestyle" target="_blank" rel="noopener noreferrer">Facebook</a>, <a href="https://www.pinterest.com.au/brendajanschek/_created/" target="_blank" rel="noopener noreferrer">Pinterest?</a></p>
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<a href="https://brendajanschek.com/wprm_print/recipe/20459" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="20459" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Ginger Biscuits</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">25</span></div>




<div class="wprm-recipe-ingredients-container wprm-recipe-20459-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="20459" data-servings="25"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">250 grams</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">180 grams</span>&#32;<span class="wprm-recipe-ingredient-name">rapadura or coconut sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">molasses</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsps</span>&#32;<span class="wprm-recipe-ingredient-name">ground ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsps</span>&#32;<span class="wprm-recipe-ingredient-name">ground cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground nutmeg </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">bicarb soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">380 grams</span>&#32;<span class="wprm-recipe-ingredient-name">wholemeal spelt flour or any flour of your choice </span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-20459-instructions-container wprm-block-text-normal" data-recipe="20459"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20459-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Place the butter, sugar, maple syrup, molasses, ginger, cinnamon and nutmeg into your Thermomix bowl and cook for 8 minutes, 60 degrees, speed 2. </span></div></li><li id="wprm-recipe-20459-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Add the bicarbonate of soda, salt and flour and mix for 20 seconds, speed 8.</span></div></li><li id="wprm-recipe-20459-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Knead for 2 minutes and allow mixture to cool for a few minutes.</span></div></li><li id="wprm-recipe-20459-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">While it&#039;s cooling preheat your oven to 180 degrees and line two baking trays with paper.</span><div class="wprm-spacer"></div><span style="display: block;"> </span></div></li><li id="wprm-recipe-20459-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Using a tablespoon, scoop up and roll into balls. Place onto your baking trays and lightly flatten with a fork and bake for 11 minutes. Check cookies and if not too golden cook for a further 2-5 minutes.</span></div></li><li id="wprm-recipe-20459-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";><span style="display: block;">Allow the ginger biscuits to cool in the oven if you want them to go hard, or on the trays for 5 minutes before carefully transferring to a wire rack to cool completely.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Store in airtight container for up to 7 days. Can freeze. </span></div></div>
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<p>I hope you enjoy these Ginger Biscuits. If you try the recipe I&#8217;d love it if you could post a comment for me.</p>
<p>Bren x</p>
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<div>The post <a href="https://brendajanschek.com/recipe/ginger-biscuits/">Ginger Biscuits</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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		<title>Spicy Pork and Vegetable Nasi Goreng</title>
		<link>https://brendajanschek.com/recipe/spicy-pork-and-vegetable-nasi-goreng/</link>
					<comments>https://brendajanschek.com/recipe/spicy-pork-and-vegetable-nasi-goreng/#respond</comments>
		
		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Thu, 31 Jan 2019 03:01:05 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=16712</guid>

					<description><![CDATA[<p>This is a delicious family dinner recipes which doubles up for lunch the next day. As a passionate home cook I&#8217;m all for the two- in- one dish. Life is full so I&#8217;m always looking for ways to save time, money and hassle. Which means I&#8217;m all about making meals that can be cooked up one night for dinner, or prepped on the weekend, then packed for lunch boxes the next day, such as this recipe for Spicy Pork and Vegetable Nasi Goreng. I love recipes like this which are just as delicious served hot or cold. I would suggest [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/spicy-pork-and-vegetable-nasi-goreng/">Spicy Pork and Vegetable Nasi Goreng</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>This is a delicious family dinner recipes which doubles up for lunch the next day.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-16715" src="https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-Recipe.jpg" alt="" width="1300" height="975" srcset="https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-Recipe.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-Recipe-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-Recipe-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-Recipe-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-Recipe-600x450.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" />As a passionate home cook I&#8217;m all for the two- in- one dish. Life is full so I&#8217;m always looking for ways to save time, money and hassle.</p>
<p>Which means I&#8217;m all about making meals that can be cooked up one night for dinner, or prepped on the weekend, then packed for lunch boxes the next day, such as this recipe for Spicy Pork and Vegetable Nasi Goreng.</p>
<p>I love recipes like this which are just as delicious served hot or cold. I would suggest replacing the fried egg with a hard boiled egg for the lunchbox. Or you can leave the egg out entirely and still have a nourishing meal on hand. Oh, and remember to pick out the cashews to ensure it&#8217;s nut-free.</p>
<p>For more two-in-one dish inspiration take a look at the recipes in my <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/">Easy Wholefood Lunchbox eBook</a>. All the savoury recipes can be made for dinner and doubled up, so for days afterwards you’ll have extra portions handy to throw into lunchboxes like a true lunchbox Ninja 🙂</p>
<p><img loading="lazy" class="alignnone size-full wp-image-16724" src="https://brendajanschek.com/wp-content/uploads/2019/01/Spicy-Pork-and-Vegetable-Nasi-goreng-in-lunchbox.jpg" alt="" width="534" height="640" srcset="https://brendajanschek.com/wp-content/uploads/2019/01/Spicy-Pork-and-Vegetable-Nasi-goreng-in-lunchbox.jpg 534w, https://brendajanschek.com/wp-content/uploads/2019/01/Spicy-Pork-and-Vegetable-Nasi-goreng-in-lunchbox-250x300.jpg 250w" sizes="(max-width: 534px) 100vw, 534px" /></p>
<p>Many of the ingredients in this recipe can be sourced from my one-stop-favourite, organic wholefoods online store, <a href="https://www.thewholefoodcollective.com.au//?ref=Brenda" target="_blank" rel="noopener noreferrer">The Wholefood Collective</a>. They go to great lengths to ensure everything they source is amazing quality, they stock all my favorite products and I don’t even have to leave the house! Oh and the cherry on the cake is they donate profits to improve food security for vulnerable Aussies.</p>
<p>Here are some of the ingredients you’ll need:</p>
<p><a href="https://www.thewholefoodcollective.com.au/products/extra-virgin-olive-oil-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Extra virgin olive  oil</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/tamari-soy-sauce-certified-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Tamari</a><br />
<a href="https://www.thewholefoodcollective.com.au/products/raw-cashews-premium-organic/?ref=Brenda" target="_blank" rel="noopener noreferrer">Dry roasted cashews</a></p>
<div id="wprm-recipe-container-19765" class="wprm-recipe-container" data-recipe-id="19765" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-2-Recipe-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-2-Recipe-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-2-Recipe-470x470.jpg 470w, https://brendajanschek.com/wp-content/uploads/2019/01/Brenda-Janschek-Spicy-Pork-Vegetable-Nasi-Goreng-2-Recipe-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Spicy Pork & Vegetable Nasi Goreng</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Janschek</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-19765-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="19765" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Extra Virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Spring onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">grams</span>&#32;<span class="wprm-recipe-ingredient-name">pork mince - or you can use chicken or beef mince</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">peeled and grated ginger root</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-name">red chillis</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">deseeded and chopped (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">large kale leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped (around 2 cups)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">large mushrooms</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped (around 1 1/4 cups)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">tamari</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">mirin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">dry roasted cashews or peanuts - I just pop them raw into a hot oven for 5 minutes or until slightly golden.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">coriander leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Lemon or lime wedges for serving</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">basmati rice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cooked as per packet instructions</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Butter or ghee</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-19765-instructions-container wprm-block-text-normal" data-recipe="19765"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19765-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Heat a splash of oil in a large frying pan over medium heat and saute spring onion for a few minutes.</div></li><li id="wprm-recipe-19765-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add pork and break apart with a large spoon. Cook until browned, around 10 minutes.</div></li><li id="wprm-recipe-19765-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add garlic, ginger and chilli. Saute for a couple of minutes.</div></li><li id="wprm-recipe-19765-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add kale, zucchini and mushrooms, tamari and mirin and continue to saute for a few more minutes.</div></li><li id="wprm-recipe-19765-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add cashews and stir to heat through.</div></li><li id="wprm-recipe-19765-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>While pork and vegetable mix is cooking, remember to cook the rice.</div></li><li id="wprm-recipe-19765-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Towards the end of cooking pop butter or ghee into medium fry pan and fry the eggs, leaving the yolk runny if possible so it can ooze out all over the pork and rice.</div></li><li id="wprm-recipe-19765-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>On a plate or in a bowl serve the rice with pork and vegetable mix with the friedegg on top. Sprinkle with lots of fresh coriander and serve with a lemon or lime wedge.</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">The beauty of this dish is that it's very forgiving. You can use pork, chicken or beef mince, or any variety of vegetables you like and might have in the fridge,  like carrot, capsicum, peas, bean sprouts ...</span></div></div>
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<p>And remember, if you haven&#8217;t already, you can grab your copy of <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/">Easy Wholefood Luncbboxes here</a>.</p>
<p>Bren x</p>
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<p>&nbsp;</p>The post <a href="https://brendajanschek.com/recipe/spicy-pork-and-vegetable-nasi-goreng/">Spicy Pork and Vegetable Nasi Goreng</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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		<title>10 Savoury School Lunchbox Ideas</title>
		<link>https://brendajanschek.com/recipe/10-savoury-school-lunchbox-ideas/</link>
					<comments>https://brendajanschek.com/recipe/10-savoury-school-lunchbox-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Janschek]]></dc:creator>
		<pubDate>Fri, 22 Jul 2016 04:33:25 +0000</pubDate>
				<guid isPermaLink="false">https://brendajanschek.com/?post_type=ra-recipe&#038;p=13853</guid>

					<description><![CDATA[<p>School holidays are nice for getting out of routine, but routine is something mums thrive on in order to get things done! If you&#8217;re anything like me you&#8217;ll find the slackening off during the break means facing a new term like a deer in headlights when it comes to lunchboxes. But I&#8217;ve gathered my wits and I&#8217;ve decided to put a bunch of lunchbox recipes all in one place, to make life easy for everyone! You&#8217;ll find savoury options in this post, and sweet lunchbox ideas here.  My No 1 tip? Make these recipes for dinner, double up and voila, [&#8230;]</p>
The post <a href="https://brendajanschek.com/recipe/10-savoury-school-lunchbox-ideas/">10 Savoury School Lunchbox Ideas</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></description>
										<content:encoded><![CDATA[<p>School holidays are nice for getting out of routine, but routine is something mums thrive on in order to get things done!</p>
<p><img loading="lazy" class="alignnone size-full wp-image-11349" src="https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza.jpg" alt="" width="1280" height="1280" srcset="https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza.jpg 1280w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-600x600.jpg 600w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-768x768.jpg 768w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-1024x1024.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2015/11/Lunchbots-Lunchbox-pizza-470x470.jpg 470w" sizes="(max-width: 1280px) 100vw, 1280px" /></p>
<p>If you&#8217;re anything like me you&#8217;ll find the slackening off during the break means facing a new term like a deer in headlights when it comes to lunchboxes.</p>
<p>But I&#8217;ve gathered my wits and I&#8217;ve decided to put a bunch of lunchbox recipes all in one place, to make life easy for everyone! You&#8217;ll find savoury options in this post, and <a href="https://brendajanschek.com/recipe/17-sweet-and-easy-school-lunchbox-recipes/" target="_blank" rel="noopener noreferrer">sweet lunchbox ideas here. </a></p>
<p>My No 1 tip? Make these recipes for dinner, double up and voila, easy-peasy &#8216;day after&#8217; lunch box additions!</p>
<h4>For more lunchbox inspiration check out my <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchboxes eBook</a> filled with 40 of my children&#8217;s favourite nut-free and refined sugar free sweet and savoury recipes. All kid-tested and kid-approved!</h4>
<p>Here we go&#8230;</p>
<p><a href="https://brendajanschek.com/recipe/savoury-cheese-muffins/" target="_blank" rel="noopener noreferrer">Savoury Cheese Muffins</a> by me</p>
<p><img loading="lazy" class="alignnone size-full wp-image-17429" src="https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins.jpg" alt="" width="1300" height="975" srcset="https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2019/05/Brenda-Janschek-Recipe-Savoury-Cheese-Muffins-600x450.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" /></p>
<p>Here are three egg, frittata type things to choose from which are great for the lunchbox. Just choose one which will appeal to the kids&#8230;</p>
<p><a href="https://brendajanschek.com/recipe/egg-muffins/" target="_blank" rel="noopener noreferrer">Mini Quiche </a>by me</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15633" src="https://brendajanschek.com/wp-content/uploads/2018/02/Mini-Quiche-Main.jpg" alt="" width="640" height="480" srcset="https://brendajanschek.com/wp-content/uploads/2018/02/Mini-Quiche-Main.jpg 640w, https://brendajanschek.com/wp-content/uploads/2018/02/Mini-Quiche-Main-600x450.jpg 600w, https://brendajanschek.com/wp-content/uploads/2018/02/Mini-Quiche-Main-300x225.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p><a href="http://www.naughtynaturopathmum.com.au/savoury-paleo-slice/" target="_blank" rel="noopener noreferrer">Savoury Paleo Slice</a> by Naughty Naturopath Mum</p>
<p><img loading="lazy" class="alignnone size-full wp-image-13867" src="https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum.jpg" alt="Savourypaleoslicenaughtynaturopathmum" width="500" height="500" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum.jpg 500w, https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum-100x100.jpg 100w, https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum-150x150.jpg 150w, https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum-300x300.jpg 300w, https://brendajanschek.com/wp-content/uploads/2016/07/Savourypaleoslicenaughtynaturopathmum-470x470.jpg 470w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p><a href="http://naturalnewagemum.com/easy-gf-zucchini-slice-for-the-thermomix/" target="_blank" rel="noopener noreferrer">Thermomix Zucchini Slice</a> by Natural New Age Mum (gf)</p>
<p><img loading="lazy" class="alignnone size-full wp-image-13868" src="https://brendajanschek.com/wp-content/uploads/2016/07/thermomix-zucchini-alice-NNAM.jpg" alt="thermomix zucchini alice NNAM" width="441" height="336" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/thermomix-zucchini-alice-NNAM.jpg 441w, https://brendajanschek.com/wp-content/uploads/2016/07/thermomix-zucchini-alice-NNAM-300x229.jpg 300w" sizes="(max-width: 441px) 100vw, 441px" /></p>
<p><a href="http://therootcause.com.au/green-chickpea-and-rice-patties/" target="_blank" rel="noopener noreferrer">Green Chickpea and Rice Patties</a> by The Root Cause (gf, df)</p>
<p><img loading="lazy" class="alignnone size-full wp-image-13869" src="https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause.jpg" alt="Green-Chickpea-and-Rice-Patties the root cause" width="800" height="534" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause.jpg 800w, https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause-600x401.jpg 600w, https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause-300x200.jpg 300w, https://brendajanschek.com/wp-content/uploads/2016/07/Green-Chickpea-and-Rice-Patties-the-root-cause-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><a style="line-height: 1.5;" href="https://brendajanschek.com/recipe/spicy-chicken-wings/" target="_blank" rel="noopener noreferrer">Spicy Chicken Wings</a><span style="line-height: 1.5;"> by Brenda Janschek Health &amp; Lifestyle</span></p>
<p><img loading="lazy" class="alignnone size-large wp-image-13255" src="https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-1024x678.jpg" alt="Brenda Janschek - Spicy Chicken Wings Feature" width="1024" height="678" srcset="https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-1024x678.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-600x397.jpg 600w, https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-300x199.jpg 300w, https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings-768x509.jpg 768w, https://brendajanschek.com/wp-content/uploads/2016/05/Spicy-Chicken-Wings.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p><a href="http://www.quirkycooking.com.au/2016/04/baked-fish-fingers-grain-free/" target="_blank" rel="noopener noreferrer">Baked Fish Fingers</a> by Quirky Cooking</p>
<p><img loading="lazy" class="alignnone size-large wp-image-13864" src="https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-776x1024.jpg" alt="Fish Fingers edited" width="776" height="1024" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-776x1024.jpg 776w, https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-600x792.jpg 600w, https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-227x300.jpg 227w, https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited-768x1014.jpg 768w, https://brendajanschek.com/wp-content/uploads/2016/07/Fish-Fingers-edited.jpg 985w" sizes="(max-width: 776px) 100vw, 776px" /></p>
<p><a href="https://brendajanschek.com/recipe/sweet-potato-corn-and-wild-salmon-fritters/" target="_blank" rel="noopener noreferrer">Sweet Potato, Corn and Wild Salmon Fritters</a> by me</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15790" src="https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters.jpg" alt="" width="1024" height="768" srcset="https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/05/Wild-Salmon-and-Sweet-Potato-Fritters-600x450.jpg 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p><a href="https://brendajanschek.com/recipe/golden-baked-fritters/" target="_blank" rel="noopener noreferrer">Golden Baked Fritters</a> by me</p>
<p><img loading="lazy" class="alignnone size-full wp-image-15757" src="https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters.jpg" alt="" width="1300" height="975" srcset="https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters.jpg 1300w, https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters-300x225.jpg 300w, https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters-768x576.jpg 768w, https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters-1024x768.jpg 1024w, https://brendajanschek.com/wp-content/uploads/2018/05/Brenda-Janschek-Recipe-Golden-Fritters-600x450.jpg 600w" sizes="(max-width: 1300px) 100vw, 1300px" /></p>
<p><span style="line-height: 1.5;"><strong>Quick tip:</strong> Research shows that kids are more likely to eat their vegetables if paired with a dip. You can find a delicious selection of dips </span><a style="line-height: 1.5;" href="https://brendajanschek.com/recipe/dip-a-licious/" target="_blank" rel="noopener noreferrer">here.</a></p>
<p>And won&#8217;t these <a href="http://naturalnewagemum.com/easy-seed-crackers/" target="_blank" rel="noopener noreferrer">Easy Seed Crackers</a> by Natural New Age Mum go well with the dips.</p>
<p><img loading="lazy" class="size-full wp-image-13872" src="https://brendajanschek.com/wp-content/uploads/2016/07/Easy-Seed-Crackers-NNAM.jpg" alt="OLYMPUS DIGITAL CAMERA" width="500" height="375" srcset="https://brendajanschek.com/wp-content/uploads/2016/07/Easy-Seed-Crackers-NNAM.jpg 500w, https://brendajanschek.com/wp-content/uploads/2016/07/Easy-Seed-Crackers-NNAM-300x225.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>Other posts you might like:</p>
<p><a href="https://brendajanschek.com/recipe/hot-meals-to-pack-for-school-lunches/" target="_blank" rel="noopener noreferrer">10 Warm and Hot Meals to Pack for School Lunches</a><br />
<a href="https://brendajanschek.com/recipe/17-sweet-and-easy-school-lunchbox-recipes/" target="_blank" rel="noopener noreferrer">17 Sweet and Easy School Lunchbox Recipes</a><br />
<a href="https://brendajanschek.com/recipe/lunchbots-lunchbox/" target="_blank" rel="noopener noreferrer">The Best Lunchboxes for Kids (and the whole family)</a></p>
<p><strong><em>For more lunchbox inspo, grab my <a href="https://brendajanschek.com/product/easy-wholefood-lunchboxes/" target="_blank" rel="noopener noreferrer">Easy Wholefood Lunchbox recipe eBook</a> with 20 savoury and 20 sweet recipes filled with simple wholesome ingredients to meet your kids nutritional needs and fuel their learning and play, giving them the brainpower and energy they need to get through the day.</em></strong></p>
<p><a title="The Wholefood Collective" href="https://thewholefoodcollective.com.au/?ref=54" target="_blank" rel="noopener noreferrer"><img loading="lazy" class="alignnone" src="https://thewholefoodcollective.com.au/wp-content/uploads/2017/10/H-Banner-5to1-6.jpg" alt="The Wholefood Collective" width="2000" height="400" /></a><em><div class="woocommerce ">
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</div>The post <a href="https://brendajanschek.com/recipe/10-savoury-school-lunchbox-ideas/">10 Savoury School Lunchbox Ideas</a> first appeared on <a href="https://brendajanschek.com">Brenda Janschek Health & Lifestyle</a>.]]></content:encoded>
					
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