Lifestyle & wellbeing blog
Keep up to date with my latest posts about Lifestyle, Food & Nutrition, Guest Interviews and much much more. For all my yummy recipes, visit the Recipes page.
Just Me
They say you don’t miss it until it’s gone. Peace and quiet and freedom, I’m talking about, not a ...
Noosa – Paradise to the Rescue
My holiday came just in time … You know you really need one when the increasingly looming departure date ...
My Milestone Giveaway – Three prizes to be won!(Giveaway has ended)
My passion for health and nutrition drove me to create my business Brenda Janschek Health & Lifestyle. My mission is ...
Man Therapy
As a health coach, you could say I’m ‘into’ nutrition. I love nourishing the bodies of my family, friends, ...
Can a Life’s Calling Be Easy?
Nothing beats a catch up with your girlfriends? Anything can be discussed over a glass of champers. Nothing is taboo, there’s ...
My Favourite Holistic Celebrity Mums
I love it when celebrity mums make use of their celebrity status to make the world a better place. ...
What Natural New Age Mums have in their Handbags.
Today we are keeping it real and I’m emptying out the contents of my handbag. Cue the scary music ...
Why I’m learning to be ‘in the moment’.
What was I thinking starting a business while still studying & caring for my family? I mean, it’s not ...
7 Types of Busy that get in the way of a healthy lifestyle
Guest Blog by Emma Gray When I found an old appointments diary in a box recently, I flicked through ...
