Recipes
I’m on a mission to inspire and empower busy Mums to nourish yourselves (that’s you!) and your families through positive nutrition and lifestyle. Here you’ll find my favourite recipes. Use the category menu to filter through the recipe categories.
Categories

Fresh and Raw Zucchini Noodle Salad
Zucchini noodles, zoodles, zucchini spaghetti or, as a friend calls them, ‘Zpagetti’ (lol) are perfect if you follow a ...

Mango Sorbet
Aussies summers are hot. Damn hot! And it’s still hot even after you leave the sand and surf. Who ...

Anti-Oxidant Smoothie
Smoothies have always been a favourite of mine, they hold of pride of place in this household for breakfast, ...

Chicken Burrito
This is another popular and super easy recipe from my cleansing programs. My special Cyber week ‘Cleanse for Life ...

Brownie Cake Squares
These allergy-free chocolate brownies are grain-free, dairy-free and nut-free. With all the goodness from the coconut oil and good ...

The Icing on the Cake: 10 Real Food Icing Recipes
Icing was always my favourite part of any cake. I loved them all – pink icing, chocolate, lemon, the ...

Indian Cauliflower, Potato and Mung Dal Soup
You never really know what you’re going to get when your kids are served food prepared by somebody else, ...

Chewy Choc-Banana Cookies
These cookies were literally thrown together in anticipation of kids charging home from school demanding a delicious snack. These ...

Brenda’s Breaky Ball (great for anytime of day!)
I recently ran my Think Outside the Cereal Box breakfast workshop and found it was a very popular topic! ...